•
Bicykel
directions_bike3 feet
Smaller group. Still pain in hams from cramps on Saturday. Home w Jamie
trending_up
Vzdialenosť
54,7 km
schedule
Čas
01:50:53
landscape
Nastúpané
466 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,6 km/h | 75,6 km/h |
| Výkon | 178 W | - |
| Energetický výdaj | 1 319 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Lunch Trail Run
trending_up
3,3 km
schedule
00:22:38
landscape
32 m
•
directions_bike Evening Ride
trending_up
19,6 km
schedule
00:52:16
landscape
204 m
•
directions_bike Afternoon Ride
trending_up
18,1 km
schedule
00:43:03
landscape
98 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rollercoaster
Rollercoaster
open_in_new
1,56 km 0.8 %
|
03:01
31,0 km/h
|
31,0 km/h | - | - |
02:27
38,2 km/h
|
||||
|
Antoch2Qui2
Antoch2Qui2
open_in_new
3,25 km 0.9 %
|
06:32
29,8 km/h
|
29,8 km/h | - | - |
05:08
38,0 km/h
|
||||
|
175th Switzer to Quivira
175th Switzer to Quivira
open_in_new
1,56 km 1.2 %
|
03:09
29,7 km/h
|
29,7 km/h | - | - |
02:24
39,0 km/h
|
||||
|
The road to heritage park
The road to heritage park
open_in_new
1,15 km 1 %
|
02:24
28,8 km/h
|
28,8 km/h | - | - |
01:55
36,1 km/h
|
||||
|
Heritage_Park_Hill_403
Heritage_Park_Hill_403
open_in_new
3,87 km -0.1 %
|
07:06
32,7 km/h
|
32,7 km/h | - | - |
05:58
38,9 km/h
|
||||
|
Heritage Golf Park Speedway
Heritage Golf Park Speedway
open_in_new
2,28 km -0.8 %
|
03:41
37,2 km/h
|
37,2 km/h | - | - |
03:07
43,9 km/h
|
||||
|
zippy
zippy
open_in_new
1,11 km -1.1 %
|
01:38
40,6 km/h
|
40,6 km/h | - | - |
01:26
46,3 km/h
|
||||
|
Heritage Lake Dog Park
Heritage Lake Dog Park
open_in_new
1,01 km 1.3 %
|
02:11
27,8 km/h
|
27,8 km/h | - | - |
01:45
34,7 km/h
|
||||
|
Tuneup
Tuneup
open_in_new
0,61 km 1.5 %
|
01:01
35,7 km/h
|
35,7 km/h | - | - |
00:48
45,4 km/h
|
||||
|
3 Feet Cycling Finale
3 Feet Cycling Finale
open_in_new
1,31 km 0.5 %
|
02:20
33,7 km/h
|
33,7 km/h | - | - |
01:55
41,1 km/h
|
||||
|
Aya Carreta
Aya Carreta
open_in_new
0,36 km -1.3 %
|
00:30
43,0 km/h
|
43,0 km/h | - | - |
00:24
53,7 km/h
|
||||
|
159th-152nd
159th-152nd
open_in_new
1,53 km 0.8 %
|
03:24
27,0 km/h
|
27,0 km/h | - | - |
03:24
27,0 km/h
|
||||
|
Home Stretch
Home Stretch
open_in_new
0,34 km 1.9 %
|
00:45
27,5 km/h
|
27,5 km/h | - | - |
00:45
27,5 km/h
|
||||
|
Sheridan Climb Through Roundabouts of Doom
Sheridan Climb Through Roundabouts of Doom
open_in_new
1,34 km 0.1 %
|
02:37
30,7 km/h
|
30,7 km/h | - | - |
02:37
30,7 km/h
|
||||
|
Sasquatch in the round about
Sasquatch in the round about
open_in_new
0,12 km 1.4 %
|
00:14
31,3 km/h
|
31,3 km/h | - | - |
00:14
31,3 km/h
|
||||
|
35 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre