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Beh
directions_runBeh - Namestovo Trail Running
Totals (2024):Dist. 3196.45km, Elev. 74162m
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Run:15.03km, 327m
Hike:17.35km, 1441m
MTB bike:2157.64km, 39531.8m
Road bike:0km, 0m
Gravel bike:355.66km, 3394m
Virtual ride:378.13km, 3578m
Ice Skate:01:43:26s
Backcountry Ski:282.3km, 26195m
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Vzdialenosť
5,0 km
schedule
Čas
00:27:54
landscape
Nastúpané
23,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 10,8 km/h | 15,6 km/h |
| Výkon | 330 W | 414 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 155 bpm | 169 bpm |
| Energetický výdaj | 415 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Namestovo Mountain Biking
trending_up
29,6 km
schedule
01:36:00
landscape
522 m
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directions_bike Namestovo Mountain Biking
trending_up
29,7 km
schedule
01:40:15
landscape
519 m
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directions_bike Namestovo Mountain Biking
trending_up
38,3 km
schedule
02:38:22
landscape
1 007 m
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