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Bicykel
directions_bike🇮🇹 Italy Ride #3
Nohy fajnovo rozžuté🍖
Dneska sme spojili tipy od Tomáš Jurkovič a Adriana Beňovičová a bolo skvelé 🤘🏽 ďakujeme krásne
trending_up
Vzdialenosť
91,2 km
schedule
Čas
04:23:14
landscape
Nastúpané
1 857 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 70,8 km/h |
| Výkon | 155 W | 772 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 148 bpm | 191 bpm |
| Energetický výdaj | 2 851 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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directions_walk Evening Walk s Alexom
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3,7 km
schedule
00:50:44
landscape
318 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Passo S.B. Finalclimb
Passo S.B. Finalclimb
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0,71 km 5.2 %
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04:10
10,2 km/h
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10,2 km/h | 208 W | 172 bpm |
02:33
16,6 km/h
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S. Barbara Tarantella
S. Barbara Tarantella
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1,96 km 5.4 %
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28:20
4,2 km/h
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4,2 km/h | 205 W | 161 bpm |
28:20
4,2 km/h
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Via S. Antonio, 1 Climb
Via S. Antonio, 1 Climb
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1,12 km 7.7 %
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24:45
2,7 km/h
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2,7 km/h | 195 W | 157 bpm |
24:45
2,7 km/h
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valley2lake
valley2lake
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17,26 km -5 %
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31:37
32,8 km/h
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32,8 km/h | 77 W | 143 bpm |
31:36
32,8 km/h
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Valle San Felice dh
Valle San Felice dh
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7,13 km -6.8 %
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08:08
52,6 km/h
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52,6 km/h | 28 W | 139 bpm |
07:42
55,5 km/h
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Loppio dh
Loppio dh
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2,36 km -7.2 %
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02:46
51,1 km/h
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51,1 km/h | 42 W | 138 bpm |
02:37
54,0 km/h
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SS240 Climb
SS240 Climb
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0,93 km 9 %
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01:53
29,5 km/h
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29,5 km/h | 142 W | 150 bpm |
01:33
35,8 km/h
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Retta ciclabile Mori-Torbole
Retta ciclabile Mori-Torbole
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0,40 km 2.2 %
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00:53
27,2 km/h
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27,2 km/h | 155 W | 153 bpm |
00:38
38,0 km/h
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Loppio Lake path
Loppio Lake path
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1,95 km 1.2 %
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04:23
26,7 km/h
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26,7 km/h | 210 W | 161 bpm |
03:46
31,1 km/h
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Passo S.Giovanni - deviazione
Passo S.Giovanni - deviazione
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1,05 km 3 %
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05:40
11,1 km/h
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11,1 km/h | 240 W | 169 bpm |
03:08
20,1 km/h
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prima parte passo san giovanni
prima parte passo san giovanni
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0,27 km 9.1 %
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00:55
17,7 km/h
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17,7 km/h | 336 W | 178 bpm |
00:45
21,6 km/h
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Pass St Giovanni 10%
Pass St Giovanni 10%
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0,46 km 8.2 %
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02:04
13,4 km/h
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13,4 km/h | 315 W | 184 bpm |
01:43
16,1 km/h
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descend torbole
descend torbole
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2,92 km -5.6 %
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05:21
32,7 km/h
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32,7 km/h | 13 W | 128 bpm |
05:21
32,7 km/h
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discesa Nago
discesa Nago
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1,83 km -8.2 %
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02:44
40,1 km/h
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40,1 km/h | - | 126 bpm |
02:44
40,1 km/h
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torbole Decent on none cycling road
torbole Decent on none cycling road
open_in_new
1,02 km -7.8 %
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01:29
41,3 km/h
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41,3 km/h | - | 126 bpm |
01:29
41,3 km/h
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75 segmentov
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