favorite comment 0
thumb_up0thumb_down

directions_bikeSunday ride with Rene ⛰️💨🚲

Today it was wonderful, but also difficult. This is also what cycling is about. Beautiful views, super cloudy weather, nice route, nice climbs and hills. Difficult in that I had to have a lighter breakfast (digestive problems) and later the energy crisis came, I didn"t have time to give myself another dose of energy before the big climb. Also, the first day of my period took a toll on me, so today it was a triple battle with pain, elevation and headwind. I thank René, because he mostly did the leading work, in the end I didn"t have the energy to do lead change anymore. Anyway, great training. 😉👌

Bicykel lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Formulár sa odosiela
Pridaj komentár
Formulár sa odosiela
trending_up Vzdialenosť
108 km
schedule Čas
04:17:57
landscape Nastúpané
762 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,1 km/h 52,7 km/h
Výkon 107 W -
Kadencia 71 rpm -
Tepová frekvencia 144 bpm 176 bpm
Energetický výdaj 1 657 kcal

cloudPodmienky

Priemerná teplota 30 °C
directions_bike Bicykel: Kross vento 2.0

directions_bike Posledné aktivity bikera

thumb_up0thumb_down

directions_bike Bike trip to Vienna & back 😉👌🇸🇰🚲🇦🇹

trending_up 168,1 km
schedule 06:38:08
landscape 328 m
thumb_up0thumb_down

directions_bike Afternoon Ride

trending_up 61,1 km
schedule 02:38:46
landscape 317 m
thumb_up0thumb_down

directions_bike Night Ride

trending_up 1,2 km
schedule 00:03:40
landscape 5 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Formulár sa odosiela
keyboard_arrow_up