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Bicykel
directions_bikeSa trosku povozit
trending_up
Vzdialenosť
222 km
schedule
Čas
08:12:48
landscape
Nastúpané
3 084 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,0 km/h | 69,8 km/h |
| Výkon | 165 W | 543 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 141 bpm | 171 bpm |
| Energetický výdaj | 5 641 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Morning Workout
trending_up
1,2 km
schedule
00:21:38
landscape
40 m
•
directions_bike Tato day. Skor kinder day
trending_up
20,1 km
schedule
01:34:40
landscape
239 m
•
directions_run Afternoon Run
trending_up
14,0 km
schedule
01:15:18
landscape
89 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Banovce - Uhrovec
Banovce - Uhrovec
open_in_new
5,81 km 0.5 %
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11:11
31,2 km/h
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31,2 km/h | 170 W | 133 bpm |
08:38
40,4 km/h
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H. Naštice Štadión - Uhrovec Družstvo
H. Naštice Štadión - Uhrovec Družstvo
open_in_new
1,92 km 0.6 %
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03:35
32,1 km/h
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32,1 km/h | 159 W | 129 bpm |
02:46
41,6 km/h
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Uhrovec - Odbocka na Vestenice
Uhrovec - Odbocka na Vestenice
open_in_new
2,76 km 6.1 %
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11:13
14,8 km/h
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14,8 km/h | 253 W | 146 bpm |
07:35
21,8 km/h
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Pod Lipami Climb
Pod Lipami Climb
open_in_new
1,42 km 7.2 %
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06:17
13,5 km/h
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13,5 km/h | 258 W | 145 bpm |
01:56
44,0 km/h
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Ostrý vrch - Sýkorka Odbočka DESCENT
Ostrý vrch - Sýkorka Odbočka DESCENT
open_in_new
4,95 km -3.2 %
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07:57
37,4 km/h
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37,4 km/h | 59 W | 111 bpm |
07:57
37,4 km/h
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k Sýkorke z lúk
k Sýkorke z lúk
open_in_new
0,68 km 5.2 %
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02:25
16,8 km/h
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16,8 km/h | 243 W | 135 bpm |
01:37
25,1 km/h
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Stena od Sýkorky
Stena od Sýkorky
open_in_new
0,33 km 6 %
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01:17
15,5 km/h
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15,5 km/h | 259 W | 138 bpm |
00:45
26,5 km/h
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Sučansky brdek
Sučansky brdek
open_in_new
1,61 km 1.5 %
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03:08
30,9 km/h
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30,9 km/h | 201 W | 139 bpm |
02:18
42,1 km/h
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Brezina opacne
Brezina opacne
open_in_new
1,48 km 3 %
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04:05
21,7 km/h
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21,7 km/h | 237 W | 145 bpm |
02:44
32,4 km/h
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Brezina - zjazd do Novák
Brezina - zjazd do Novák
open_in_new
1,28 km -5.2 %
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01:20
57,8 km/h
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57,8 km/h | 10 W | 105 bpm |
01:11
65,2 km/h
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Sprint do Opatoviec
Sprint do Opatoviec
open_in_new
0,61 km 0.4 %
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01:06
33,3 km/h
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33,3 km/h | 213 W | 139 bpm |
00:30
73,3 km/h
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stupanie cez Opatovce
stupanie cez Opatovce
open_in_new
1,30 km 1.7 %
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03:06
25,2 km/h
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25,2 km/h | 223 W | 142 bpm |
01:42
45,9 km/h
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Bojnicka stupačka
Bojnicka stupačka
open_in_new
0,58 km 5.9 %
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02:08
16,3 km/h
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16,3 km/h | 254 W | 151 bpm |
01:15
27,9 km/h
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Bojnice - Kanianka
Bojnice - Kanianka
open_in_new
3,73 km 2.1 %
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10:05
22,2 km/h
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22,2 km/h | 222 W | 144 bpm |
07:07
31,4 km/h
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Dubnická
Dubnická
open_in_new
0,52 km 0 %
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00:53
35,0 km/h
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35,0 km/h | 135 W | 128 bpm |
00:36
51,6 km/h
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Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
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05:27
18,5 km/h
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18,5 km/h | 246 W | 148 bpm |
02:56
34,4 km/h
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Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
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04:51
18,8 km/h
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18,8 km/h | 242 W | 149 bpm |
03:17
27,8 km/h
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Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
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02:18
14,0 km/h
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14,0 km/h | 283 W | 154 bpm |
01:04
30,1 km/h
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Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
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00:44
26,9 km/h
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26,9 km/h | 175 W | 126 bpm |
00:25
47,4 km/h
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Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
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02:35
40,8 km/h
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40,8 km/h | 98 W | 121 bpm |
02:04
51,0 km/h
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