•
Bicykel
trending_up
Vzdialenosť
71,6 km
schedule
Čas
03:34:24
landscape
Nastúpané
1 825 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,0 km/h | 76,3 km/h |
| Výkon | 137 W | 788 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 130 bpm | 171 bpm |
| Energetický výdaj | 2 077 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Calpe #3
trending_up
117,9 km
schedule
04:42:56
landscape
2 105 m
•
directions_bike Calpe #2
trending_up
128,3 km
schedule
05:13:44
landscape
1 822 m
•
directions_walk Afternoon Walk
trending_up
3,7 km
schedule
00:40:09
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Discesa Costalunga - Carezza
Discesa Costalunga - Carezza
open_in_new
3,31 km -5.7 %
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06:00
33,1 km/h
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33,1 km/h | 79 W | 114 bpm |
04:28
44,4 km/h
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Passo Costalunga To Nova Levante DH
Passo Costalunga To Nova Levante DH
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8,45 km -7 %
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10:58
46,3 km/h
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46,3 km/h | 39 W | 103 bpm |
10:58
46,3 km/h
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Birchabruck -Bivio
Birchabruck -Bivio
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3,75 km 6.3 %
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19:23
11,6 km/h
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11,6 km/h | 180 W | 138 bpm |
14:04
16,0 km/h
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Don Lavazé
Don Lavazé
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11,77 km 7.6 %
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01:12:12
9,8 km/h
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9,8 km/h | 181 W | 144 bpm |
50:14
14,1 km/h
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Località Stenk Climb
Località Stenk Climb
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1,48 km 9 %
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06:29
13,7 km/h
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13,7 km/h | 193 W | 141 bpm |
04:55
18,1 km/h
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Lavazè first
Lavazè first
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5,88 km 8 %
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34:13
10,3 km/h
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10,3 km/h | 194 W | 146 bpm |
34:13
10,3 km/h
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Ss620 Climb
Ss620 Climb
open_in_new
0,87 km 10.5 %
|
04:27
11,7 km/h
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11,7 km/h | 178 W | 140 bpm |
03:18
15,8 km/h
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bivio - novale
bivio - novale
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1,73 km 7.9 %
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09:40
10,7 km/h
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10,7 km/h | 201 W | 148 bpm |
07:20
14,1 km/h
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Ss620 Climb
Ss620 Climb
open_in_new
0,65 km 14.1 %
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03:16
12,0 km/h
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12,0 km/h | 199 W | 148 bpm |
03:16
12,0 km/h
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Ss620 Climb
Ss620 Climb
open_in_new
2,07 km 10.8 %
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13:47
9,0 km/h
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9,0 km/h | 194 W | 149 bpm |
10:10
12,2 km/h
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Drittone da Bivio Novale sino tornante
Drittone da Bivio Novale sino tornante
open_in_new
2,65 km 10.3 %
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19:38
8,1 km/h
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8,1 km/h | 187 W | 149 bpm |
14:04
11,3 km/h
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Lavaze last 5 km
Lavaze last 5 km
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5,77 km 6.9 %
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50:50
6,8 km/h
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6,8 km/h | 172 W | 145 bpm |
45:04
7,7 km/h
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Ss620 Climb
Ss620 Climb
open_in_new
1,39 km 10.9 %
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10:02
8,3 km/h
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8,3 km/h | 170 W | 146 bpm |
06:58
11,9 km/h
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Parte facile Lavazzè
Parte facile Lavazzè
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3,69 km 7 %
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23:48
9,3 km/h
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9,3 km/h | 168 W | 143 bpm |
14:54
14,9 km/h
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Strada Statale 620 Climb
Strada Statale 620 Climb
open_in_new
1,32 km 7.6 %
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07:53
10,1 km/h
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10,1 km/h | 155 W | 141 bpm |
07:53
10,1 km/h
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Ss620 Climb
Ss620 Climb
open_in_new
1,43 km 9.9 %
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11:35
7,4 km/h
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7,4 km/h | 173 W | 145 bpm |
06:06
14,0 km/h
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down from Passo Lavaze 1
down from Passo Lavaze 1
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3,34 km -10.4 %
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03:39
54,9 km/h
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54,9 km/h | 10 W | 97 bpm |
03:39
54,9 km/h
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Bramadicio to Pozzole sprint
Bramadicio to Pozzole sprint
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2,57 km -5.1 %
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04:50
31,9 km/h
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31,9 km/h | 43 W | 105 bpm |
04:11
36,9 km/h
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The passo to Stava descent
The passo to Stava descent
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2,41 km -6.6 %
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03:53
37,3 km/h
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37,3 km/h | - | 91 bpm |
03:52
37,5 km/h
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Dh bivio Pampeago - Via Arestiezza
Dh bivio Pampeago - Via Arestiezza
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2,62 km -8.1 %
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02:34
61,1 km/h
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61,1 km/h | 26 W | 98 bpm |
02:15
69,8 km/h
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Formulár sa odosiela
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