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Bicykel
directions_bikeMorning Ride ☀️
-- myWindsock.com Report --
Weather Impact: -1%
Headwind: 54% @ 1.5-3m/s
Longest Headwind: 01h 18m 14s
Air Speed: 31.9km/h
Temp: 24.9-29.6°C
Precip: 0% @ 0 Inch/hr
-- END --
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Vzdialenosť
76,4 km
schedule
Čas
02:24:05
landscape
Nastúpané
156 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,8 km/h | 46,0 km/h |
| Výkon | 163 W | 630 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 147 bpm | 171 bpm |
| Energetický výdaj | 1 849 kcal |
directions_bike Bicykel:
Canyon Endurace AL 7 Disc
directions_bike Posledné aktivity bikera
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directions_run Morning Run ☁️
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14,2 km
schedule
01:15:29
landscape
27 m
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rowing Workout - Morning Weight Training
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0,0 km
schedule
00:29:17
landscape
0 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:54:20
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pozsonyi út
Pozsonyi út
open_in_new
1,07 km 0 %
|
01:56
33,2 km/h
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33,2 km/h | 194 W | 137 bpm |
01:28
43,8 km/h
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DS - Kral.Kracany
DS - Kral.Kracany
open_in_new
3,06 km 0 %
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05:19
34,6 km/h
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34,6 km/h | 237 W | 149 bpm |
03:56
46,8 km/h
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Szivatós
Szivatós
open_in_new
0,61 km 0 %
|
01:04
34,5 km/h
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34,5 km/h | 297 W | 149 bpm |
01:01
36,2 km/h
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Lesné Kračany - Kráľovičove Kračany
Lesné Kračany - Kráľovičove Kračany
open_in_new
1,12 km -0.2 %
|
01:49
36,8 km/h
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36,8 km/h | 250 W | 160 bpm |
01:18
51,5 km/h
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Luc.n.o. - Holice
Luc.n.o. - Holice
open_in_new
3,61 km 0.1 %
|
06:46
32,0 km/h
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32,0 km/h | 201 W | 145 bpm |
05:33
39,0 km/h
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holice-506
holice-506
open_in_new
5,03 km 0 %
|
09:10
32,9 km/h
|
32,9 km/h | 197 W | 143 bpm |
08:46
34,4 km/h
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holice-506
holice-506
open_in_new
4,92 km 0 %
|
08:58
32,9 km/h
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32,9 km/h | 198 W | 143 bpm |
07:18
40,4 km/h
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Šulany - Kyselica
Šulany - Kyselica
open_in_new
4,94 km 0 %
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08:39
34,3 km/h
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34,3 km/h | 193 W | 144 bpm |
03:11
93,1 km/h
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Canal #2
Canal #2
open_in_new
2,88 km 0 %
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05:12
33,2 km/h
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33,2 km/h | 228 W | 153 bpm |
05:12
33,2 km/h
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Bac uphill
Bac uphill
open_in_new
0,30 km 2.7 %
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00:55
19,7 km/h
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19,7 km/h | 192 W | 150 bpm |
00:31
34,9 km/h
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X-Bionic -4km
X-Bionic -4km
open_in_new
4,02 km 0 %
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06:24
37,7 km/h
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37,7 km/h | 212 W | 154 bpm |
05:34
43,4 km/h
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Hradza Cilistov
Hradza Cilistov
open_in_new
2,58 km 0 %
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03:57
39,1 km/h
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39,1 km/h | 244 W | 155 bpm |
03:05
50,1 km/h
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Čilistov
Čilistov
open_in_new
3,07 km 0.1 %
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05:09
35,7 km/h
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35,7 km/h | 195 W | 151 bpm |
04:06
44,9 km/h
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Cilistov - Hamuliakovo
Cilistov - Hamuliakovo
open_in_new
5,47 km 0.1 %
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08:48
37,3 km/h
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37,3 km/h | 220 W | 156 bpm |
07:06
46,2 km/h
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sprint Samorin - Hamuliakovo
sprint Samorin - Hamuliakovo
open_in_new
2,62 km 0 %
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03:55
40,1 km/h
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40,1 km/h | 272 W | 164 bpm |
03:14
48,5 km/h
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sprint -> Hamuliakovo 1km
sprint -> Hamuliakovo 1km
open_in_new
1,34 km 0 %
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01:59
40,6 km/h
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40,6 km/h | 269 W | 167 bpm |
01:41
47,8 km/h
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Hamuliakovo - sprint reverse
Hamuliakovo - sprint reverse
open_in_new
1,55 km -0.1 %
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03:11
29,2 km/h
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29,2 km/h | 137 W | 149 bpm |
01:54
49,0 km/h
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Hamu reverse S premia
Hamu reverse S premia
open_in_new
0,31 km 0 %
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00:37
30,6 km/h
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30,6 km/h | 174 W | 147 bpm |
00:19
59,6 km/h
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hamuliakovo - sprint
hamuliakovo - sprint
open_in_new
1,57 km 0 %
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03:23
27,8 km/h
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27,8 km/h | - | 144 bpm |
01:35
59,5 km/h
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Hamuliakovo zaver
Hamuliakovo zaver
open_in_new
0,51 km -0.1 %
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01:06
28,0 km/h
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28,0 km/h | - | 148 bpm |
00:27
68,4 km/h
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