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Chôdza
directions_walkChôdza - Lunch Hike
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Vzdialenosť
9,8 km
schedule
Čas
02:24:12
landscape
Nastúpané
404 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 4,1 km/h | 6,6 km/h |
| Kadencia | 52 rpm | - |
| Tepová frekvencia | 114 bpm | 156 bpm |
| Energetický výdaj | 1 148 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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55,1 km
schedule
01:48:49
landscape
368 m
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directions_run Afternoon Run
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7,4 km
schedule
00:36:36
landscape
34 m
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directions_bike Morning Ride
trending_up
47,9 km
schedule
01:35:54
landscape
434 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strada Statale 48bis Climb
Strada Statale 48bis Climb
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0,71 km 7.2 %
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08:35
5,0 km/h
|
5,0 km/h | - | 113 bpm |
07:04
6,0 km/h
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Rif. Auronzo - Rif. Lavaredo
Rif. Auronzo - Rif. Lavaredo
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1,69 km 1.5 %
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20:24
5,0 km/h
|
5,0 km/h | - | 113 bpm |
18:36
5,4 km/h
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Ss48bis Climb
Ss48bis Climb
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0,87 km 7.3 %
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10:50
4,8 km/h
|
4,8 km/h | - | 119 bpm |
08:59
5,8 km/h
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Rif. Lavaredo - Forcella Lavaredo (Paternsattel) on road
Rif. Lavaredo - Forcella Lavaredo (Paternsattel) on road
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0,92 km 11.6 %
|
15:43
3,5 km/h
|
3,5 km/h | - | 120 bpm |
15:43
3,5 km/h
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Via Fiscilina, 31 A Climb
Via Fiscilina, 31 A Climb
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0,40 km 12.4 %
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08:57
2,7 km/h
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2,7 km/h | - | 115 bpm |
07:48
3,1 km/h
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Strada Statale 48bis Climb
Strada Statale 48bis Climb
open_in_new
0,96 km 9.4 %
|
13:36
4,2 km/h
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4,2 km/h | - | 134 bpm |
11:00
5,2 km/h
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Rif. Lavaredo - Rif. Auronzo
Rif. Lavaredo - Rif. Auronzo
open_in_new
1,66 km -1.4 %
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22:57
4,3 km/h
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4,3 km/h | - | 109 bpm |
19:16
5,2 km/h
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7 segmentov
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