Trenažér - Zwift - Cobbled Climbs in Richmond

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Vzdialenosť

34,1 km

Čas

01:01:51

Nastúpané

264 m

Štatistiky

	Priemer	Max
Rýchlosť	33,1 km/h	64,8 km/h
Výkon	176 W	389 W
Kadencia	82 rpm	-
Tepová frekvencia	114 bpm	135 bpm
Energetický výdaj	623 kcal

Posledné aktivity bikera

Richie18 • Predvčerom o 15:36

🏭➡️🏠

36,6 km

01:22:43

175 m

Richie18 • Predvčerom o 19:15

Evening Ride

31,5 km

01:08:30

48 m

Richie18 • Včera o 6:31

🏠➡️🏭

4,9 km

00:10:47

5 m

Segmenty (20)

Segmenty 20 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,52 km 1.5 %	01:19 23,7 km/h	23,7 km/h	188 W	122 bpm	00:44 42,6 km/h
Cobbled Climbs (Zwift Insider verified) Cobbled Climbs (Zwift Insider verified) 9,20 km 0 %	19:45 27,9 km/h	27,9 km/h	166 W	112 bpm	13:11 41,9 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) 1,36 km -3.5 %	01:38 49,8 km/h	49,8 km/h	155 W	112 bpm	01:14 66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) 0,63 km 6.2 %	02:40 14,2 km/h	14,2 km/h	226 W	122 bpm	01:13 31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 0,71 km -3.5 %	01:11 35,9 km/h	35,9 km/h	153 W	114 bpm	00:51 50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) 2,71 km 1.3 %	06:54 23,6 km/h	23,6 km/h	193 W	115 bpm	03:48 42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) 0,27 km 10.2 %	01:22 11,8 km/h	11,8 km/h	213 W	116 bpm	00:26 37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) 1,12 km -3.5 %	01:29 45,2 km/h	45,2 km/h	125 W	104 bpm	01:06 60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) 0,61 km 5.8 %	02:23 15,4 km/h	15,4 km/h	231 W	120 bpm	01:05 34,0 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) 0,22 km -0.4 %	00:21 38,2 km/h	38,2 km/h	208 W	116 bpm	00:13 61,7 km/h
The Fan Flats (Zwift Insider verified) The Fan Flats (Zwift Insider verified) 5,05 km 0 %	07:52 38,5 km/h	38,5 km/h	203 W	121 bpm	06:23 47,5 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) 0,28 km -0.1 %	00:31 32,9 km/h	32,9 km/h	160 W	109 bpm	00:19 53,6 km/h
20 segmentov

pedal_bikeTrenažér - Zwift - Cobbled Climbs in Richmond

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

directions_bike 🏭➡️🏠

directions_bike Evening Ride

directions_bike 🏠➡️🏭

place Segmenty