•
Trenažér
trending_up
Vzdialenosť
50,6 km
schedule
Čas
02:19:40
landscape
Nastúpané
1 704 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,7 km/h | 72,7 km/h |
| Výkon | 216 W | 386 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 163 bpm |
| Energetický výdaj | 1 722 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Big Sugar Classic West | Arkansas
trending_up
50,7 km
schedule
01:28:38
landscape
623 m
•
pedal_bike ROUVY - IRONMAN 70.3 Emilia Romagna 30 km
trending_up
30,0 km
schedule
00:44:00
landscape
54 m
•
pedal_bike ROUVY - GWA Iceland | Jökulsárlón Glacier Lagoon
trending_up
35,9 km
schedule
00:54:10
landscape
192 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
SECOND HALF - PORDOI
SECOND HALF - PORDOI
open_in_new
4,47 km 7.6 %
|
25:27
10,5 km/h
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10,5 km/h | 215 W | 148 bpm |
12:48
21,0 km/h
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Sella Ronda
Sella Ronda
open_in_new
1,20 km 6.8 %
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06:46
10,6 km/h
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10,6 km/h | 217 W | 149 bpm |
03:17
21,9 km/h
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SWITCHBACKS CLOSE TO THE TOP
SWITCHBACKS CLOSE TO THE TOP
open_in_new
2,38 km 6.5 %
|
13:51
10,3 km/h
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10,3 km/h | 210 W | 146 bpm |
06:30
22,0 km/h
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|
LAST KM TO THE TOP (AFTER THE LAST SWITCHBACK)
LAST KM TO THE TOP (AFTER THE LAST SWITCHBACK)
open_in_new
1,09 km 7.3 %
|
04:05
16,1 km/h
|
16,1 km/h | 226 W | 145 bpm |
02:37
25,1 km/h
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PORDOI DESCENT
PORDOI DESCENT
open_in_new
6,26 km -6.9 %
|
05:32
67,9 km/h
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67,9 km/h | 150 W | 131 bpm |
05:32
67,9 km/h
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Passo Sella - Sella Ronda (2008)
Passo Sella - Sella Ronda (2008)
open_in_new
5,77 km 6.9 %
|
28:17
12,2 km/h
|
12,2 km/h | 228 W | 148 bpm |
19:57
17,4 km/h
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|
SELLA: FIRST K
SELLA: FIRST K
open_in_new
1,01 km 5.9 %
|
02:17
26,6 km/h
|
26,6 km/h | 214 W | 140 bpm |
01:52
32,5 km/h
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|
SELLA: SECOND K
SELLA: SECOND K
open_in_new
1,00 km 8.7 %
|
07:01
8,6 km/h
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8,6 km/h | 250 W | 153 bpm |
03:06
19,4 km/h
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SELLA: THIRD K
SELLA: THIRD K
open_in_new
1,05 km 7.5 %
|
06:03
10,4 km/h
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10,4 km/h | 236 W | 150 bpm |
03:00
21,0 km/h
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SELLA: 4TH K
SELLA: 4TH K
open_in_new
1,01 km 9.4 %
|
05:49
10,4 km/h
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10,4 km/h | 209 W | 146 bpm |
02:52
21,1 km/h
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SELLA: 5TH K
SELLA: 5TH K
open_in_new
0,95 km 4.9 %
|
05:11
11,1 km/h
|
11,1 km/h | 217 W | 144 bpm |
03:11
18,0 km/h
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|
Final Push to the Line
Final Push to the Line
open_in_new
0,52 km 6.3 %
|
01:38
19,1 km/h
|
19,1 km/h | 233 W | 149 bpm |
01:18
24,0 km/h
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|
SELLA DESCENT
SELLA DESCENT
open_in_new
4,66 km -8.1 %
|
04:13
66,3 km/h
|
66,3 km/h | 157 W | 130 bpm |
04:11
66,8 km/h
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Passo Gardena
Passo Gardena
open_in_new
5,71 km 4.4 %
|
19:45
17,4 km/h
|
17,4 km/h | 233 W | 146 bpm |
16:05
21,3 km/h
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|
GARDENA: FIRST PART - UP TO THE FLAT SECTION
GARDENA: FIRST PART - UP TO THE FLAT SECTION
open_in_new
2,08 km 7.8 %
|
09:54
12,6 km/h
|
12,6 km/h | 231 W | 143 bpm |
07:31
16,6 km/h
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GARDENA: THE FLAT SECTION IN THE MIDDLE
GARDENA: THE FLAT SECTION IN THE MIDDLE
open_in_new
1,81 km -1.3 %
|
02:08
50,8 km/h
|
50,8 km/h | 183 W | 137 bpm |
01:57
55,6 km/h
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GARDENA: SECOND HALF (AFTER THE FLAT PART)
GARDENA: SECOND HALF (AFTER THE FLAT PART)
open_in_new
1,55 km 7.2 %
|
07:14
12,9 km/h
|
12,9 km/h | 254 W | 153 bpm |
05:36
16,6 km/h
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GARDENA - ACTUAL DESCENT
GARDENA - ACTUAL DESCENT
open_in_new
8,38 km -6.9 %
|
07:09
70,3 km/h
|
70,3 km/h | 157 W | 132 bpm |
06:48
74,0 km/h
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THE MOST STRAIGHT PART THROUGH COLFOSCO
THE MOST STRAIGHT PART THROUGH COLFOSCO
open_in_new
3,19 km -6.1 %
|
02:50
67,5 km/h
|
67,5 km/h | 152 W | 129 bpm |
02:40
71,7 km/h
|
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|
39 segmentov
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Formulár sa odosiela
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