•
Bicykel
directions_bikeMorning Mountain Bike Ride
trending_up
Vzdialenosť
48,7 km
schedule
Čas
02:20:28
landscape
Nastúpané
621 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 54,4 km/h |
| Tepová frekvencia | 138 bpm | 190 bpm |
| Energetický výdaj | 995 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Mountain Bike Ride
trending_up
51,1 km
schedule
02:19:30
landscape
565 m
•
rowing Workout - Afternoon HIIT
trending_up
0,0 km
schedule
00:55:42
landscape
0 m
•
directions_bike Lunch Mountain Bike Ride
trending_up
73,4 km
schedule
03:41:11
landscape
1 264 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
segment
segment
open_in_new
1,38 km 0.6 %
|
03:49
21,7 km/h
|
21,7 km/h | - | 120 bpm |
02:16
36,6 km/h
|
||||
|
Jacovce-Tesare
Jacovce-Tesare
open_in_new
2,64 km 1.2 %
|
08:12
19,3 km/h
|
19,3 km/h | - | 133 bpm |
04:56
32,1 km/h
|
||||
|
Tesáre - Duchonka
Tesáre - Duchonka
open_in_new
18,98 km 0.4 %
|
01:00:09
18,9 km/h
|
18,9 km/h | - | 149 bpm |
47:57
23,8 km/h
|
||||
|
Razcestie pri Nemcickom chrasti - Razcestie pod Hlbokym dolom (climb)
Razcestie pri Nemcickom chrasti - Razcestie pod Hlbokym dolom (climb)
open_in_new
2,80 km 3.7 %
|
12:47
13,1 km/h
|
13,1 km/h | - | 142 bpm |
07:11
23,4 km/h
|
||||
|
Tesáre - Smutný vršok
Tesáre - Smutný vršok
open_in_new
9,25 km 3.4 %
|
38:54
14,3 km/h
|
14,3 km/h | - | 157 bpm |
28:28
19,5 km/h
|
||||
|
Razcestie pod Skalkou - Hole brehy (climb)
Razcestie pod Skalkou - Hole brehy (climb)
open_in_new
1,62 km 7.9 %
|
06:45
14,4 km/h
|
14,4 km/h | - | 181 bpm |
05:31
17,6 km/h
|
||||
|
Pod Skalkou-Smutný Vŕšok
Pod Skalkou-Smutný Vŕšok
open_in_new
4,95 km 3.6 %
|
19:15
15,4 km/h
|
15,4 km/h | - | 172 bpm |
15:28
19,2 km/h
|
||||
|
Holé Brehy-Janiš (zjazd)
Holé Brehy-Janiš (zjazd)
open_in_new
1,08 km -7.1 %
|
01:31
42,7 km/h
|
42,7 km/h | - | 142 bpm |
01:14
52,5 km/h
|
||||
|
Razcestie Janiš-Razcestie Smutny vršok
Razcestie Janiš-Razcestie Smutny vršok
open_in_new
1,86 km 7.9 %
|
09:40
11,5 km/h
|
11,5 km/h | - | 172 bpm |
06:42
16,6 km/h
|
||||
|
Smutný vršok zjazd železnice
Smutný vršok zjazd železnice
open_in_new
1,58 km -8 %
|
02:09
44,0 km/h
|
44,0 km/h | - | 134 bpm |
01:47
53,1 km/h
|
||||
|
Železnica- polesie MTB
Železnica- polesie MTB
open_in_new
5,71 km -2.2 %
|
12:01
28,5 km/h
|
28,5 km/h | - | 123 bpm |
08:04
42,5 km/h
|
||||
|
Duchonka
Duchonka
open_in_new
1,48 km 1.9 %
|
04:47
18,6 km/h
|
18,6 km/h | - | 141 bpm |
02:47
32,0 km/h
|
||||
|
Prasice zjazd
Prasice zjazd
open_in_new
2,48 km -1.9 %
|
05:38
26,4 km/h
|
26,4 km/h | - | 111 bpm |
02:43
54,8 km/h
|
||||
|
Prasice-Jacovce (sprint)
Prasice-Jacovce (sprint)
open_in_new
3,58 km -1 %
|
08:53
24,2 km/h
|
24,2 km/h | - | 127 bpm |
04:07
52,2 km/h
|
||||
|
Trojička
Trojička
open_in_new
1,37 km -1.1 %
|
03:16
25,1 km/h
|
25,1 km/h | - | 130 bpm |
01:20
61,4 km/h
|
||||
|
Jacovce
Jacovce
open_in_new
2,21 km -0.3 %
|
10:38
12,5 km/h
|
12,5 km/h | - | 134 bpm |
02:38
50,4 km/h
|
||||
|
dole
dole
open_in_new
0,52 km -0.3 %
|
01:46
17,6 km/h
|
17,6 km/h | - | 147 bpm |
01:16
24,6 km/h
|
||||
|
hore
hore
open_in_new
0,52 km 0.5 %
|
01:10
26,9 km/h
|
26,9 km/h | - | 179 bpm |
01:10
26,9 km/h
|
||||
|
Popri Chocine do Topolcian
Popri Chocine do Topolcian
open_in_new
1,77 km -0.5 %
|
04:56
21,6 km/h
|
21,6 km/h | - | 136 bpm |
03:12
33,3 km/h
|
||||
|
Športovcov-šprint
Športovcov-šprint
open_in_new
0,42 km -0.5 %
|
01:02
24,5 km/h
|
24,5 km/h | - | 139 bpm |
00:31
48,9 km/h
|
||||
|
20 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre