•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
101 km
schedule
Čas
03:39:24
landscape
Nastúpané
1 196 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 59,7 km/h |
| Výkon | 156 W | - |
| Tepová frekvencia | 128 bpm | 153 bpm |
| Energetický výdaj | 1 577 kcal |
cloudPodmienky
| Priemerná teplota | 7 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Morning Alpine Ski
trending_up
38,5 km
schedule
01:25:08
landscape
95 m
•
rowing Workout - Lunch Tennis
trending_up
3,2 km
schedule
01:13:44
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Push by Gais!
Push by Gais!
open_in_new
0,53 km -3.1 %
|
00:49
39,1 km/h
|
39,1 km/h | - | 114 bpm |
00:48
40,0 km/h
|
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|
Gais - Meistersrüte
Gais - Meistersrüte
open_in_new
1,36 km 1.6 %
|
03:05
26,5 km/h
|
26,5 km/h | - | 132 bpm |
03:05
26,5 km/h
|
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Meschrütti Downhill
Meschrütti Downhill
open_in_new
1,97 km -5 %
|
02:17
51,7 km/h
|
51,7 km/h | - | 105 bpm |
02:16
52,1 km/h
|
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Appenzell-Teufen
Appenzell-Teufen
open_in_new
9,69 km 0.8 %
|
21:22
27,2 km/h
|
27,2 km/h | - | 126 bpm |
21:22
27,2 km/h
|
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|
stääg climb
stääg climb
open_in_new
0,68 km 2.8 %
|
01:49
22,6 km/h
|
22,6 km/h | - | 127 bpm |
01:49
22,6 km/h
|
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Appenzell - Speicher
Appenzell - Speicher
open_in_new
14,46 km 1.1 %
|
33:22
26,0 km/h
|
26,0 km/h | - | 129 bpm |
33:22
26,0 km/h
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Appenzell Nord
Appenzell Nord
open_in_new
4,88 km -0.4 %
|
09:07
32,1 km/h
|
32,1 km/h | - | 122 bpm |
09:07
32,1 km/h
|
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Haslen-Teufenbrücke
Haslen-Teufenbrücke
open_in_new
2,20 km 2.6 %
|
05:38
23,4 km/h
|
23,4 km/h | - | 131 bpm |
05:38
23,4 km/h
|
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Hasle Brugg uf Tüüfe
Hasle Brugg uf Tüüfe
open_in_new
0,74 km 6.3 %
|
02:54
15,3 km/h
|
15,3 km/h | - | 133 bpm |
02:54
15,3 km/h
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GemsliClimb
GemsliClimb
open_in_new
0,62 km 2.8 %
|
01:57
19,1 km/h
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19,1 km/h | - | 140 bpm |
01:54
19,6 km/h
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Teufen-Speicher
Teufen-Speicher
open_in_new
4,76 km 1.8 %
|
11:32
24,8 km/h
|
24,8 km/h | - | 136 bpm |
11:32
24,8 km/h
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Bendlehn von Speicher
Bendlehn von Speicher
open_in_new
0,51 km 2 %
|
01:33
19,6 km/h
|
19,6 km/h | - | 128 bpm |
01:31
20,0 km/h
|
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Sprint Speicherstrasse
Sprint Speicherstrasse
open_in_new
0,44 km 4.1 %
|
01:12
22,0 km/h
|
22,0 km/h | - | 111 bpm |
01:12
22,0 km/h
|
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|
DH Wald
DH Wald
open_in_new
2,05 km -3.4 %
|
02:54
42,5 km/h
|
42,5 km/h | - | 105 bpm |
02:50
43,5 km/h
|
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Birli Climb
Birli Climb
open_in_new
2,40 km 6.2 %
|
10:01
14,4 km/h
|
14,4 km/h | - | 136 bpm |
10:01
14,4 km/h
|
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Wald - Abzw Rehetobel
Wald - Abzw Rehetobel
open_in_new
2,14 km 0.1 %
|
04:10
30,9 km/h
|
30,9 km/h | - | 133 bpm |
04:10
30,9 km/h
|
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Scheidweg - Oberegg
Scheidweg - Oberegg
open_in_new
3,87 km -2 %
|
06:12
37,5 km/h
|
37,5 km/h | - | 125 bpm |
06:12
37,5 km/h
|
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Speed Reute Berneck 18
Speed Reute Berneck 18
open_in_new
4,32 km -6.9 %
|
05:13
49,7 km/h
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49,7 km/h | - | 98 bpm |
05:11
50,0 km/h
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Sprint Auerstrasse
Sprint Auerstrasse
open_in_new
1,22 km -1 %
|
02:05
35,1 km/h
|
35,1 km/h | - | 108 bpm |
02:00
36,5 km/h
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Lustenau Hauptstrasse
Lustenau Hauptstrasse
open_in_new
0,88 km -0.1 %
|
01:42
31,0 km/h
|
31,0 km/h | - | 120 bpm |
01:31
34,7 km/h
|
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