home Feed event Kalendár monitoring Aktivity map Mapa
ricsivanya • 1. novembra 2024 o 16:31 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Big Foot Hills in Watopia

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
93,2 km
schedule Čas
03:20:14
landscape Nastúpané
873 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,9 km/h 62,6 km/h
Výkon 167 W 861 W
Kadencia 80 rpm -
Tepová frekvencia 141 bpm 177 bpm
Energetický výdaj 1 915 kcal

directions_bike Posledné aktivity bikera

ricsivanya • Predvčerom o 10:23
thumb_up0thumb_down

pedal_bike Zwift - Coast Crusher in Watopia

trending_up 23,4 km
schedule 00:48:21
landscape 109 m
ricsivanya • Predvčerom o 19:32
thumb_up0thumb_down

directions_walk Evening Walk

trending_up 3,5 km
schedule 00:37:15
landscape 8 m
ricsivanya • 1. mája 2025 o 16:00
thumb_up0thumb_down

directions_run Afternoon Run

trending_up 5,5 km
schedule 00:42:23
landscape 12 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:39
45,8 km/h
45,8 km/h 500 W 167 bpm 00:29
61,7 km/h
Big Foot Hills (Zwift Insider verified) Big Foot Hills (Zwift Insider verified) open_in_new
67,46 km  0 %
 02:37:46
25,7 km/h
25,7 km/h 161 W 139 bpm 01:37:04
41,7 km/h
Big Foot Hills - ZRL Custom Shorter Route Big Foot Hills - ZRL Custom Shorter Route open_in_new
32,85 km  0.4 %
 01:19:05
24,9 km/h
24,9 km/h 165 W 140 bpm 47:41
41,3 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 20:01
26,4 km/h
26,4 km/h 178 W 141 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 09:24
16,7 km/h
16,7 km/h 158 W 136 bpm 03:32
44,5 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:56
18,4 km/h
18,4 km/h 330 W 169 bpm 01:13
44,4 km/h
Whole Lotta Lava (Zwift Insider verified) Whole Lotta Lava (Zwift Insider verified) open_in_new
12,29 km  0 %
 35:16
20,9 km/h
20,9 km/h 144 W 138 bpm 17:25
42,3 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 15:22
14,7 km/h
14,7 km/h 163 W 141 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:14
49,7 km/h
49,7 km/h 177 W 148 bpm 03:21
62,8 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 21:07
25,1 km/h
25,1 km/h 166 W 140 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 04:28
12,2 km/h
12,2 km/h 163 W 142 bpm 01:16
43,1 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 07:34
19,8 km/h
19,8 km/h 169 W 142 bpm 03:22
44,5 km/h
Flat Route Flat Route open_in_new
10,23 km  0 %
 20:26
30,1 km/h
30,1 km/h 171 W 145 bpm 13:38
45,0 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:27
47,1 km/h
47,1 km/h 619 W 168 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 04:15
21,5 km/h
21,5 km/h 149 W 136 bpm 01:56
47,3 km/h
21 segmentov
Načítať ďalšie
keyboard_arrow_up