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Marcelusko • 5. novembra 2024 o 13:03 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwiftujeme - Watopia

Z2

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
81,6 km
schedule Čas
02:51:46
landscape Nastúpané
878 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,5 km/h 67,0 km/h
Výkon 166 W 326 W
Kadencia 79 rpm -
Tepová frekvencia 120 bpm 139 bpm
Energetický výdaj 1 635 kcal

directions_bike Posledné aktivity bikera

Marcelusko • Včera o 16:19
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pedal_bike Zwift - 3h Vytrvalost 65% FTP 195W

trending_up 105,3 km
schedule 03:00:29
landscape 161 m
Marcelusko • Predvčerom o 14:21
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directions_bike Do kopcov Z4

trending_up 64,7 km
schedule 02:45:06
landscape 1 256 m
Marcelusko • Predvčerom o 18:46
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directions_walk Evening Walk

trending_up 2,2 km
schedule 00:27:29
landscape 68 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:18
12,6 km/h
12,6 km/h 189 W 124 bpm 01:13
44,4 km/h
Zwift Games 2024 Epic (Banner to Banner) Zwift Games 2024 Epic (Banner to Banner) open_in_new
79,75 km  0 %
 02:44:54
29,0 km/h
29,0 km/h 166 W 120 bpm 02:13:47
35,8 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 19:22
27,3 km/h
27,3 km/h 171 W 114 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 04:05
13,4 km/h
13,4 km/h 157 W 113 bpm 01:16
43,1 km/h
Canopies and Coastlines Canopies and Coastlines open_in_new
22,72 km  -0.3 %
 41:57
32,5 km/h
32,5 km/h 161 W 118 bpm 31:50
42,8 km/h
Mayan Bridge Eastbound (Zwift Insider verified) Mayan Bridge Eastbound (Zwift Insider verified) open_in_new
1,71 km  0.3 %
 04:22
23,6 km/h
23,6 km/h 161 W 120 bpm 02:29
41,4 km/h
Epic KOM Bypass - Eastbound Epic KOM Bypass - Eastbound open_in_new
2,43 km  0.9 %
 05:30
26,5 km/h
26,5 km/h 160 W 119 bpm 03:41
39,6 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 16:58
31,2 km/h
31,2 km/h 183 W 127 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 06:59
22,5 km/h
22,5 km/h 186 W 127 bpm 03:32
44,5 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 03:03
30,1 km/h
30,1 km/h 167 W 125 bpm 01:55
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:47
22,1 km/h
22,1 km/h 174 W 125 bpm 03:22
44,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 03:03
30,0 km/h
30,0 km/h 182 W 129 bpm 01:56
47,3 km/h
13 segmentov
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