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Bicykel
directions_bike💯 & ☔️ & 🌬️
Predpoveď teda veľmi nevyšla, miestami test mentálnej odolnosti keď ma párkrát solídne zlialo 😀 Inak super, tempo lepšie ako som predpokladal. Káva a cola v Caraman padli vhod, ale bola to aj taktická chyba lebo som vychladol a potom mrzol v zjazde 😀
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Vzdialenosť
106 km
schedule
Čas
04:04:39
landscape
Nastúpané
885 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,0 km/h | 59,9 km/h |
| Výkon | 124 W | - |
| Tepová frekvencia | 154 bpm | 174 bpm |
| Energetický výdaj | 1 968 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:58:31
landscape
0 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:45:17
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sprint Paul Sab
Sprint Paul Sab
open_in_new
0,62 km -0.1 %
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01:28
25,5 km/h
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25,5 km/h | - | 142 bpm |
01:06
33,9 km/h
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Radar Lycée Bellevue
Radar Lycée Bellevue
open_in_new
0,32 km -0.1 %
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00:55
20,9 km/h
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20,9 km/h | - | 143 bpm |
00:39
29,5 km/h
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route de Narbonne 1
route de Narbonne 1
open_in_new
0,68 km -0.5 %
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02:09
19,0 km/h
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19,0 km/h | - | 135 bpm |
01:22
29,8 km/h
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Fac 1
Fac 1
open_in_new
0,31 km -0.6 %
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01:20
14,1 km/h
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14,1 km/h | - | 130 bpm |
00:36
31,4 km/h
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descente 2
descente 2
open_in_new
0,58 km -1 %
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01:49
19,0 km/h
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19,0 km/h | - | 131 bpm |
01:05
31,9 km/h
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rampe de lancement
rampe de lancement
open_in_new
0,31 km 1.9 %
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00:44
25,7 km/h
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25,7 km/h | - | 153 bpm |
00:43
26,3 km/h
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route bus depuis canal
route bus depuis canal
open_in_new
0,13 km 3.8 %
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00:14
32,2 km/h
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32,2 km/h | - | 159 bpm |
00:13
34,7 km/h
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Chemin des Herbettes - Rue du Midi
Chemin des Herbettes - Rue du Midi
open_in_new
0,82 km 0.1 %
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01:38
30,1 km/h
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30,1 km/h | - | 159 bpm |
01:34
31,4 km/h
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marche rapis R 950
marche rapis R 950
open_in_new
0,95 km 0 %
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02:16
25,1 km/h
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25,1 km/h | - | 156 bpm |
01:44
32,9 km/h
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Boulevard de la Marne - Piste Jaune
Boulevard de la Marne - Piste Jaune
open_in_new
0,63 km -0.1 %
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01:25
26,6 km/h
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26,6 km/h | - | 156 bpm |
01:10
32,2 km/h
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Bedouce_Grand_Rond
Bedouce_Grand_Rond
open_in_new
1,66 km 0.3 %
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03:57
25,3 km/h
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25,3 km/h | - | 156 bpm |
03:08
31,9 km/h
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Direction Crampel
Direction Crampel
open_in_new
0,41 km -0.2 %
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00:52
28,7 km/h
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28,7 km/h | - | 157 bpm |
00:52
28,7 km/h
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marche rapide R 900 m
marche rapide R 900 m
open_in_new
0,94 km 0.5 %
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02:10
26,0 km/h
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26,0 km/h | - | 155 bpm |
01:55
29,4 km/h
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test 9c
test 9c
open_in_new
0,39 km 0.1 %
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00:59
23,6 km/h
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23,6 km/h | - | 154 bpm |
00:47
29,7 km/h
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300 TEST R
300 TEST R
open_in_new
0,31 km 1.1 %
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00:41
27,0 km/h
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27,0 km/h | - | 153 bpm |
00:32
34,6 km/h
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sprint des pompiers
sprint des pompiers
open_in_new
0,23 km 2.8 %
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00:35
23,2 km/h
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23,2 km/h | - | 153 bpm |
00:24
33,8 km/h
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Prt St Etienne
Prt St Etienne
open_in_new
0,19 km 0.7 %
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00:26
26,4 km/h
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26,4 km/h | - | 150 bpm |
00:21
32,7 km/h
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Avenue de Castre depuis le Canal
Avenue de Castre depuis le Canal
open_in_new
1,51 km 3.1 %
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05:03
17,9 km/h
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17,9 km/h | - | 160 bpm |
04:49
18,8 km/h
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Climb half Pujol
Climb half Pujol
open_in_new
0,51 km 4.4 %
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02:14
13,7 km/h
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13,7 km/h | - | 159 bpm |
01:29
20,6 km/h
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AV Pujol "court"
AV Pujol "court"
open_in_new
0,30 km 6.2 %
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01:00
17,7 km/h
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17,7 km/h | - | 167 bpm |
00:53
20,1 km/h
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Formulár sa odosiela
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