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Beh
directions_runBeh - Evening Trail Run
Activity effort 95/5(59m/3m)
Day effort 95/5(59m/3m)
Week effort 98/2(3h1/3m)
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-- Intervals icu --
Wind: WNW 10 - 16 km/h Gusts 17 - 37
Headwind: 35% 21m20s
Tailwind: 30% 18m40s
Temp: 3.4 to 4.3 °C avg 4.0
Feels like: -1.1 to 0.7 °C avg 0.2
Clouds: 46%
🦶⬆️ 2024 = 8,470 m | 🌐 summitbag
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Vzdialenosť
11,5 km
schedule
Čas
01:00:23
landscape
Nastúpané
82,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,4 km/h | 19,7 km/h |
| Výkon | 385 W | 584 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 142 bpm | 168 bpm |
| Energetický výdaj | 874 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
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57,8 km
schedule
01:47:38
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schedule
03:47:36
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