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Bicykel
directions_bikeMorning Ride
Tak dneska byl k vidění Marc Soler, João Almeida a Biniam Girmay na slavném kopci Puerto de Tudons a samozřejmě spousta dalších včetně teamu Astana v baru pod Col de rats. Krásný slunečný den kolem 22 stupňů no prostě nádhera 😎👌
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Vzdialenosť
127 km
schedule
Čas
05:59:46
landscape
Nastúpané
2 571 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,1 km/h | 69,0 km/h |
| Výkon | 178 W | 748 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 128 bpm | 166 bpm |
| Energetický výdaj | 4 899 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
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39,2 km
schedule
02:30:40
landscape
1 040 m
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directions_bike Afternoon Mountain Bike Ride
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13,8 km
schedule
01:06:33
landscape
367 m
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directions_bike Morning Ride
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6,9 km
schedule
00:13:35
landscape
30 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Sprint Final
Sprint Final
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0,37 km -1.6 %
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00:38
35,0 km/h
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35,0 km/h | - | 102 bpm |
00:32
41,6 km/h
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Pogi Speed .Dk
Pogi Speed .Dk
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1,08 km -3.3 %
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01:40
38,8 km/h
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38,8 km/h | - | 102 bpm |
01:25
45,6 km/h
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Alt de Finestrat
Alt de Finestrat
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3,90 km 5.1 %
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22:24
10,5 km/h
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10,5 km/h | 211 W | 134 bpm |
11:18
20,7 km/h
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Rotonda Caseta cv-70 - Cruce Relleu
Rotonda Caseta cv-70 - Cruce Relleu
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13,90 km 0.9 %
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44:04
18,9 km/h
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18,9 km/h | 202 W | 132 bpm |
32:55
25,3 km/h
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Terra Natura back climb
Terra Natura back climb
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2,37 km 3.7 %
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12:19
11,5 km/h
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11,5 km/h | 183 W | 128 bpm |
04:59
28,5 km/h
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P de Hierro..Sella
P de Hierro..Sella
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18,55 km 1.4 %
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01:09:27
16,0 km/h
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16,0 km/h | 209 W | 132 bpm |
01:09:27
16,0 km/h
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Last 2 km Alto Finestrat
Last 2 km Alto Finestrat
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1,73 km 5.8 %
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09:13
11,3 km/h
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11,3 km/h | 238 W | 139 bpm |
04:57
21,0 km/h
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Terra natura Finestrat (J.M.- Los Potencias btt)
Terra natura Finestrat (J.M.- Los Potencias btt)
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5,99 km 0.4 %
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16:39
21,6 km/h
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21,6 km/h | 205 W | 132 bpm |
12:43
28,2 km/h
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Bajada de Alto Finestrat hacia Finestrat.
Bajada de Alto Finestrat hacia Finestrat.
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4,22 km -1.6 %
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07:28
33,9 km/h
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33,9 km/h | 164 W | 123 bpm |
06:48
37,2 km/h
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Balcón de Finestrat
Balcón de Finestrat
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0,64 km 3.1 %
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01:50
20,9 km/h
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20,9 km/h | 243 W | 139 bpm |
01:02
37,0 km/h
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Finestrat - Sella (peu Port de Tudons)
Finestrat - Sella (peu Port de Tudons)
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10,94 km 1.5 %
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45:24
14,5 km/h
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14,5 km/h | 214 W | 129 bpm |
27:11
24,2 km/h
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REPECHO VILLA PEPI ( JORDI )
REPECHO VILLA PEPI ( JORDI )
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1,24 km 2.2 %
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04:10
17,9 km/h
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17,9 km/h | 249 W | 139 bpm |
03:02
24,5 km/h
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TME Vuelta17 - Spurt dag 3
TME Vuelta17 - Spurt dag 3
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0,41 km -0.1 %
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00:40
37,0 km/h
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37,0 km/h | 212 W | 135 bpm |
00:35
42,2 km/h
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repechaco hasta cruce orxeta
repechaco hasta cruce orxeta
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0,61 km 5.2 %
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03:47
9,7 km/h
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9,7 km/h | 257 W | 138 bpm |
02:25
15,2 km/h
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Test Sector 1
Test Sector 1
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0,68 km 3 %
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01:52
22,0 km/h
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22,0 km/h | 250 W | 140 bpm |
01:31
27,1 km/h
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Pannon Cycling Team FTP Test
Pannon Cycling Team FTP Test
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7,75 km 4.2 %
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42:46
10,9 km/h
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10,9 km/h | 223 W | 128 bpm |
23:24
19,9 km/h
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Cv 770 Climb
Cv 770 Climb
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2,83 km 3.8 %
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18:14
9,3 km/h
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9,3 km/h | 220 W | 133 bpm |
08:15
20,6 km/h
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Port de Tudons (Completo de Sella)
Port de Tudons (Completo de Sella)
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15,31 km 4.8 %
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01:21:01
11,3 km/h
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11,3 km/h | 240 W | 136 bpm |
51:37
17,8 km/h
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last one half mile climb
last one half mile climb
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3,89 km 3.1 %
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27:01
8,6 km/h
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8,6 km/h | 205 W | 123 bpm |
11:00
21,2 km/h
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Steep climb
Steep climb
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0,30 km 7.3 %
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01:49
10,0 km/h
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10,0 km/h | 241 W | 140 bpm |
00:59
18,4 km/h
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