•
Beh
directions_runBeh - Dopolední trail tempo v rozmočeném Běláku než jsem potkal Honzu 🫡
trending_up
Vzdialenosť
9,4 km
schedule
Čas
00:43:05
landscape
Nastúpané
78,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 17,2 km/h |
| Výkon | 337 W | 524 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 155 bpm | 177 bpm |
| Energetický výdaj | 601 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_run Morning Trail Run
trending_up
6,8 km
schedule
00:45:08
landscape
67 m
•
pedal_bike Zwift - : Treshold on Hilly Route in Watopia
trending_up
52,9 km
schedule
01:30:09
landscape
638 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Belak - 107
Belak - 107
open_in_new
0,41 km -3.2 %
|
01:42
14,5 km/h
|
14,5 km/h | 401 W | 159 bpm |
01:33
15,9 km/h
|
||||
|
Belak - 121
Belak - 121
open_in_new
0,13 km 9.4 %
|
00:35
13,2 km/h
|
13,2 km/h | 364 W | 166 bpm |
00:33
14,0 km/h
|
||||
|
Belak - 122
Belak - 122
open_in_new
0,14 km 4.9 %
|
00:36
14,1 km/h
|
14,1 km/h | 377 W | 167 bpm |
00:36
14,1 km/h
|
||||
|
Belak - 123
Belak - 123
open_in_new
0,16 km -0.6 %
|
00:41
14,4 km/h
|
14,4 km/h | 356 W | 169 bpm |
00:41
14,4 km/h
|
||||
|
Belak - 08
Belak - 08
open_in_new
0,36 km -0.8 %
|
01:50
11,8 km/h
|
11,8 km/h | 315 W | 150 bpm |
01:50
11,8 km/h
|
||||
|
Belak - 10
Belak - 10
open_in_new
0,27 km -1.5 %
|
01:25
11,5 km/h
|
11,5 km/h | 330 W | 149 bpm |
01:15
13,0 km/h
|
||||
|
Belak - 11
Belak - 11
open_in_new
0,37 km 2 %
|
01:57
11,3 km/h
|
11,3 km/h | 319 W | 153 bpm |
01:51
12,0 km/h
|
||||
|
Belak - 114
Belak - 114
open_in_new
0,16 km 6.5 %
|
00:52
11,2 km/h
|
11,2 km/h | 314 W | 153 bpm |
00:50
11,6 km/h
|
||||
|
Belak - 106
Belak - 106
open_in_new
0,23 km 2.5 %
|
01:14
11,3 km/h
|
11,3 km/h | 323 W | 153 bpm |
01:14
11,3 km/h
|
||||
|
Belak - 130
Belak - 130
open_in_new
0,20 km 1.5 %
|
01:03
11,5 km/h
|
11,5 km/h | 320 W | 153 bpm |
01:00
12,1 km/h
|
||||
|
Belak - 131
Belak - 131
open_in_new
0,60 km -0.3 %
|
03:07
11,5 km/h
|
11,5 km/h | 310 W | 152 bpm |
02:27
14,7 km/h
|
||||
|
Belak - 21
Belak - 21
open_in_new
0,22 km -0.4 %
|
01:09
11,2 km/h
|
11,2 km/h | 324 W | 153 bpm |
00:56
13,8 km/h
|
||||
|
Belak - 16
Belak - 16
open_in_new
0,16 km -0.9 %
|
00:51
11,6 km/h
|
11,6 km/h | 303 W | 150 bpm |
00:38
15,5 km/h
|
||||
|
Belak - 39
Belak - 39
open_in_new
0,41 km 1.1 %
|
01:49
13,6 km/h
|
13,6 km/h | 293 W | 151 bpm |
01:49
13,6 km/h
|
||||
|
Belak - 40
Belak - 40
open_in_new
0,22 km 1.6 %
|
01:06
12,1 km/h
|
12,1 km/h | 287 W | 151 bpm |
00:54
14,8 km/h
|
||||
|
Belak - 38
Belak - 38
open_in_new
0,15 km -2.8 %
|
00:48
11,1 km/h
|
11,1 km/h | 325 W | 151 bpm |
00:38
14,0 km/h
|
||||
|
Belak - 03
Belak - 03
open_in_new
0,32 km -2.4 %
|
01:40
11,5 km/h
|
11,5 km/h | 320 W | 155 bpm |
01:40
11,5 km/h
|
||||
|
Belak - 68
Belak - 68
open_in_new
0,31 km -1.9 %
|
01:39
11,3 km/h
|
11,3 km/h | 279 W | 148 bpm |
01:25
13,2 km/h
|
||||
|
Belak - 69
Belak - 69
open_in_new
0,77 km -0.8 %
|
03:59
11,5 km/h
|
11,5 km/h | 283 W | 147 bpm |
03:25
13,5 km/h
|
||||
|
Belak - 71
Belak - 71
open_in_new
0,45 km 0 %
|
02:16
11,9 km/h
|
11,9 km/h | 287 W | 146 bpm |
01:58
13,7 km/h
|
||||
Formulár sa odosiela
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