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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Seceda 😍
Tak toto bola pre mňa najkrajšia oblasť. A ten zjazd dole, najlepší zo všetkých dní. Dnes ma to asi najviac bavilo 😁
5 intenzívnych dní na lyžiach. Dolomity díky ✌️
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Vzdialenosť
60,2 km
schedule
Čas
02:51:42
landscape
Nastúpané
437 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,0 km/h | 85,1 km/h |
| Tepová frekvencia | 91 bpm | 143 bpm |
| Energetický výdaj | 1 386 kcal |
directions_bike Posledné aktivity bikera
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directions_bike ŠBOT Rajecké Teplice - dlhá trať
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71,2 km
schedule
03:40:24
landscape
1 999 m
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directions_bike Na Kunerad
trending_up
17,0 km
schedule
00:49:47
landscape
262 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:55:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Rodella
Rodella
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0,73 km -23.7 %
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01:37
27,2 km/h
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27,2 km/h | - | 106 bpm |
00:48
55,0 km/h
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Località Passo Sella Climb
Località Passo Sella Climb
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0,54 km 22 %
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05:47
5,6 km/h
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5,6 km/h | - | 86 bpm |
03:25
9,5 km/h
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Sasso Levante - Piz Seteur
Sasso Levante - Piz Seteur
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2,70 km -12.3 %
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04:04
39,8 km/h
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39,8 km/h | - | 90 bpm |
03:21
48,3 km/h
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Cavazes Grohmann to Sasso Levante
Cavazes Grohmann to Sasso Levante
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0,94 km -15.4 %
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01:33
36,3 km/h
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36,3 km/h | - | 93 bpm |
01:01
55,3 km/h
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Blue track from hut
Blue track from hut
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1,28 km -10.4 %
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01:52
41,0 km/h
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41,0 km/h | - | 91 bpm |
01:37
47,3 km/h
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Piz Seteur to Comici I
Piz Seteur to Comici I
open_in_new
0,30 km -13 %
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00:37
29,6 km/h
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29,6 km/h | - | 90 bpm |
00:37
29,6 km/h
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Piz Sella 5 nera
Piz Sella 5 nera
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0,31 km -26.9 %
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01:16
14,7 km/h
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14,7 km/h | - | 104 bpm |
00:26
42,8 km/h
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Piz Sella 5 nera+Tramans+Charly
Piz Sella 5 nera+Tramans+Charly
open_in_new
4,48 km -12.8 %
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08:37
31,2 km/h
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31,2 km/h | - | 90 bpm |
08:37
31,2 km/h
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Saslong B
Saslong B
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1,65 km -20.4 %
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02:29
39,9 km/h
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39,9 km/h | - | 99 bpm |
02:10
45,7 km/h
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Down Ortisei
Down Ortisei
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5,09 km -17.8 %
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10:30
29,1 km/h
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29,1 km/h | - | 94 bpm |
06:57
43,9 km/h
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Seceda downhill
Seceda downhill
open_in_new
6,46 km -17.6 %
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11:00
35,2 km/h
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35,2 km/h | - | 99 bpm |
07:45
50,0 km/h
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La Longia 1
La Longia 1
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3,17 km -19 %
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05:07
37,1 km/h
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37,1 km/h | - | 101 bpm |
03:27
55,1 km/h
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Val d'Anna
Val d'Anna
open_in_new
4,19 km -14.2 %
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05:58
42,1 km/h
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42,1 km/h | - | 101 bpm |
04:45
52,9 km/h
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Gondella to Chairlift
Gondella to Chairlift
open_in_new
1,87 km -21 %
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03:39
30,8 km/h
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30,8 km/h | - | 98 bpm |
02:19
48,6 km/h
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Fermeda 1
Fermeda 1
open_in_new
1,78 km -22 %
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05:52
18,2 km/h
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18,2 km/h | - | 98 bpm |
02:06
50,8 km/h
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Abfahrt Cuca
Abfahrt Cuca
open_in_new
0,58 km -31.8 %
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03:14
10,7 km/h
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10,7 km/h | - | 90 bpm |
00:35
59,4 km/h
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Fermeda a Col Raiser
Fermeda a Col Raiser
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2,65 km -17.5 %
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04:34
34,9 km/h
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34,9 km/h | - | 94 bpm |
03:29
45,7 km/h
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Gardenissima
Gardenissima
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1,41 km -14.8 %
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02:08
39,6 km/h
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39,6 km/h | - | 89 bpm |
01:40
50,7 km/h
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Ciampinoi - Piz Seteur
Ciampinoi - Piz Seteur
open_in_new
2,28 km -18.7 %
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05:42
24,0 km/h
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24,0 km/h | - | 103 bpm |
03:35
38,1 km/h
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Piz Seteur
Piz Seteur
open_in_new
1,34 km -18.2 %
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02:51
28,2 km/h
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28,2 km/h | - | 99 bpm |
02:03
39,2 km/h
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