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Fifinka • 18. januára 2025 o 19:33 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Classic 2x 20 on Climb Portal - Volcano in Yorkshire

ťažko to dnes išlo🤕😧

Trenažér lock_open

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trending_up Vzdialenosť
29,1 km
schedule Čas
01:02:56
landscape Nastúpané
497 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,7 km/h 83,3 km/h
Výkon 184 W 374 W
Kadencia 77 rpm -
Tepová frekvencia 153 bpm 182 bpm
Energetický výdaj 657 kcal

directions_bike Posledné aktivity bikera

Fifinka • Predvčerom o 7:42
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directions_run Morning Run

trending_up 5,0 km
schedule 00:30:01
landscape 18 m
Fifinka • 2. mája 2025 o 7:23
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directions_run Morning Run

trending_up 6,0 km
schedule 00:37:49
landscape 45 m
Fifinka • 29. apríla 2025 o 14:43
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directions_run Afternoon run

trending_up 6,0 km
schedule 00:35:06
landscape 60 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 01:03:48
26,0 km/h
26,0 km/h 182 W 153 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:25
20,0 km/h
20,0 km/h 146 W 127 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:12
19,7 km/h
19,7 km/h 157 W 134 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:31
24,2 km/h
24,2 km/h 208 W 152 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:47
17,0 km/h
17,0 km/h 172 W 154 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:42
37,7 km/h
37,7 km/h 274 W 179 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:47
58,4 km/h
58,4 km/h 285 W 179 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:42
15,4 km/h
15,4 km/h 223 W 164 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:56
20,4 km/h
20,4 km/h 267 W 177 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:18
53,1 km/h
53,1 km/h 260 W 174 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:08
33,2 km/h
33,2 km/h 205 W 162 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 03:14
18,0 km/h
18,0 km/h 168 W 153 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:27
34,2 km/h
34,2 km/h 235 W 164 bpm 00:22
42,0 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 06:33
10,7 km/h
10,7 km/h 133 W 146 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:25
51,3 km/h
51,3 km/h 141 W 156 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 04:10
17,1 km/h
17,1 km/h 176 W 151 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:23
10,5 km/h
10,5 km/h 179 W 156 bpm 02:12
21,0 km/h
18 segmentov
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