•
Bicykel
directions_bikeTenerife D.7
Od rana všetko zle, dnes len pohodinda
trending_up
Vzdialenosť
41,1 km
schedule
Čas
01:54:33
landscape
Nastúpané
577 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,5 km/h | 56,4 km/h |
| Výkon | 143 W | 652 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 121 bpm | 160 bpm |
| Energetický výdaj | 1 144 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
rowing Workout - Night Workout
trending_up
0,0 km
schedule
00:05:34
landscape
0 m
•
directions_walk Evening Walk
trending_up
4,2 km
schedule
00:56:39
landscape
72 m
•
directions_walk Evening Walk
trending_up
4,7 km
schedule
00:58:13
landscape
20 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TF28 AV
TF28 AV
open_in_new
0,25 km 8.2 %
|
00:43
21,2 km/h
|
21,2 km/h | 145 W | 115 bpm |
00:26
35,1 km/h
|
||||
|
Lynchie's ?? Bridge to Bridge Sprint
Lynchie's ?? Bridge to Bridge Sprint
open_in_new
0,35 km 3.3 %
|
01:32
13,9 km/h
|
13,9 km/h | 176 W | 120 bpm |
00:54
23,7 km/h
|
||||
|
CCA1651152
CCA1651152
open_in_new
2,01 km -4.2 %
|
03:06
38,9 km/h
|
38,9 km/h | 11 W | 98 bpm |
02:44
44,1 km/h
|
||||
|
La Cisnera - El Río
La Cisnera - El Río
open_in_new
3,66 km -2.2 %
|
07:22
29,8 km/h
|
29,8 km/h | 96 W | 115 bpm |
06:29
33,9 km/h
|
||||
|
Fast and bendy. Go for it.
Fast and bendy. Go for it.
open_in_new
2,47 km -2.3 %
|
04:15
34,9 km/h
|
34,9 km/h | 97 W | 104 bpm |
03:45
39,5 km/h
|
||||
|
Gunned it!
Gunned it!
open_in_new
1,16 km -2.2 %
|
02:09
32,4 km/h
|
32,4 km/h | 117 W | 112 bpm |
01:49
38,4 km/h
|
||||
|
Before El Rio sprint UP!!
Before El Rio sprint UP!!
open_in_new
0,60 km -0.2 %
|
01:22
26,5 km/h
|
26,5 km/h | 184 W | 125 bpm |
01:12
30,2 km/h
|
||||
|
Doble sprint a El Río
Doble sprint a El Río
open_in_new
1,18 km 1 %
|
03:14
21,9 km/h
|
21,9 km/h | 189 W | 131 bpm |
02:28
28,7 km/h
|
||||
|
El Río - Granadilla
El Río - Granadilla
open_in_new
10,21 km 1.9 %
|
32:37
18,8 km/h
|
18,8 km/h | 161 W | 122 bpm |
24:30
25,0 km/h
|
||||
|
El Río - Chimiche
El Río - Chimiche
open_in_new
2,40 km -0.7 %
|
05:36
25,7 km/h
|
25,7 km/h | 111 W | 116 bpm |
04:13
34,2 km/h
|
||||
|
Salida el Rio
Salida el Rio
open_in_new
0,68 km 1.4 %
|
02:15
18,2 km/h
|
18,2 km/h | 153 W | 116 bpm |
01:45
23,4 km/h
|
||||
|
Descent Chimiche
Descent Chimiche
open_in_new
0,86 km -2.4 %
|
01:19
39,2 km/h
|
39,2 km/h | 107 W | 113 bpm |
01:12
43,0 km/h
|
||||
|
Full gas Chimiche
Full gas Chimiche
open_in_new
0,57 km -0.6 %
|
00:56
36,7 km/h
|
36,7 km/h | 190 W | 111 bpm |
00:51
40,3 km/h
|
||||
|
serie 3 minutos
serie 3 minutos
open_in_new
1,14 km 5.1 %
|
04:35
15,0 km/h
|
15,0 km/h | 229 W | 121 bpm |
04:35
15,0 km/h
|
||||
|
Chimich-Granadilla
Chimich-Granadilla
open_in_new
5,49 km 3.7 %
|
19:43
16,7 km/h
|
16,7 km/h | 209 W | 125 bpm |
15:39
21,0 km/h
|
||||
|
Mexican Restaurant Menu
Mexican Restaurant Menu
open_in_new
2,87 km 3.6 %
|
09:57
17,3 km/h
|
17,3 km/h | 224 W | 123 bpm |
08:16
20,8 km/h
|
||||
|
Calle De La Cantera Climb
Calle De La Cantera Climb
open_in_new
2,24 km 3.6 %
|
08:33
15,7 km/h
|
15,7 km/h | 191 W | 127 bpm |
06:14
21,6 km/h
|
||||
|
Los Blanquitos - Granadilla
Los Blanquitos - Granadilla
open_in_new
3,38 km 2.6 %
|
13:42
14,8 km/h
|
14,8 km/h | 136 W | 126 bpm |
08:58
22,6 km/h
|
||||
|
Final Chimiche- Granadilla
Final Chimiche- Granadilla
open_in_new
1,20 km 5.2 %
|
05:29
13,1 km/h
|
13,1 km/h | 201 W | 140 bpm |
03:49
18,8 km/h
|
||||
|
Crossing in Granadilla
Crossing in Granadilla
open_in_new
2,07 km 0.3 %
|
35:57
3,5 km/h
|
3,5 km/h | 15 W | 84 bpm |
04:30
27,6 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre