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Pipiropi79 • 25. februára 2025 o 18:14 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Climbing Efficiency | Giulio Ciccone's Favourite

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trending_up Vzdialenosť
15,9 km
schedule Čas
01:07:59
landscape Nastúpané
773 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 14,0 km/h 72,1 km/h
Výkon 191 W 426 W
Kadencia 88 rpm -
Tepová frekvencia 136 bpm 175 bpm
Energetický výdaj 745 kcal

directions_bike Posledné aktivity bikera

Pipiropi79 • 27. apríla 2025 o 9:31
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directions_bike Morning Ride

trending_up 6,5 km
schedule 00:17:08
landscape 61 m
Pipiropi79 • 27. apríla 2025 o 10:00
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directions_bike Morning Ride

trending_up 40,4 km
schedule 01:20:03
landscape 519 m
Pipiropi79 • 26. apríla 2025 o 14:05
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pedal_bike ROUVY - Ride Slow, Race Fast | Push Harder

trending_up 39,4 km
schedule 01:29:58
landscape 600 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 14:18
8,3 km/h
8,3 km/h 151 W 115 bpm 07:01
17,0 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 27:40
11,9 km/h
11,9 km/h 180 W 125 bpm 19:03
17,2 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 09:16
13,1 km/h
13,1 km/h 195 W 127 bpm 05:54
20,6 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 03:32
15,1 km/h
15,1 km/h 202 W 131 bpm 02:22
22,5 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 05:24
15,4 km/h
15,4 km/h 209 W 138 bpm 03:51
21,6 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 07:27
16,4 km/h
16,4 km/h 199 W 135 bpm 05:03
24,2 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 03:20
18,9 km/h
18,9 km/h 185 W 130 bpm 02:10
29,1 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 01:51
11,3 km/h
11,3 km/h 170 W 126 bpm 01:02
20,3 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:15
26,6 km/h
26,6 km/h 241 W 134 bpm 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:37
51,2 km/h
51,2 km/h 246 W 144 bpm 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 03:37
63,6 km/h
63,6 km/h 192 W 133 bpm 03:23
67,9 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:28
73,5 km/h
73,5 km/h 176 W 142 bpm 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:14
66,6 km/h
66,6 km/h 150 W 129 bpm 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:31
66,7 km/h
66,7 km/h 147 W 124 bpm 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 01:01
58,9 km/h
58,9 km/h 237 W 132 bpm 00:57
63,0 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 11:41
12,2 km/h
12,2 km/h 208 W 146 bpm 08:03
17,7 km/h
FIRST HALF: PORDOI FIRST HALF: PORDOI open_in_new
4,26 km  7.3 %
 21:31
11,9 km/h
11,9 km/h 212 W 150 bpm 15:05
16,9 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 06:21
12,8 km/h
12,8 km/h 227 W 154 bpm 04:48
16,9 km/h
THE SWITCHBACKS AROUND MIDWAY THE SWITCHBACKS AROUND MIDWAY open_in_new
1,46 km  7.2 %
 08:11
10,7 km/h
10,7 km/h 218 W 155 bpm 05:33
15,8 km/h
19 segmentov
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