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Bicykel
directions_bikeTeam camp D.3
trending_up
Vzdialenosť
123 km
schedule
Čas
04:17:34
landscape
Nastúpané
1 623 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,6 km/h | 62,6 km/h |
| Výkon | 187 W | 839 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 150 bpm | 170 bpm |
| Energetický výdaj | 3 260 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
200,3 km
schedule
06:45:57
landscape
2 985 m
•
directions_bike Morning Ride
trending_up
123,4 km
schedule
04:17:41
landscape
2 122 m
•
directions_bike Afternoon Ride
trending_up
34,5 km
schedule
01:16:12
landscape
384 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Lliber town sign 300M
Lliber town sign 300M
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0,31 km -1.8 %
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00:29
38,8 km/h
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38,8 km/h | 188 W | 142 bpm |
00:20
56,2 km/h
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The Lliber Job by KMKZS
The Lliber Job by KMKZS
open_in_new
0,42 km -1.1 %
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00:47
32,2 km/h
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32,2 km/h | 139 W | 146 bpm |
00:47
32,2 km/h
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Lliber - Parcent
Lliber - Parcent
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6,73 km 1.2 %
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15:39
25,8 km/h
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25,8 km/h | 204 W | 151 bpm |
13:57
29,0 km/h
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Camí Planet Ii Climb
Camí Planet Ii Climb
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0,40 km 26.5 %
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00:40
35,9 km/h
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35,9 km/h | 210 W | 140 bpm |
00:40
35,9 km/h
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Lliber drag-strip
Lliber drag-strip
open_in_new
0,99 km 1.2 %
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01:58
30,2 km/h
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30,2 km/h | 225 W | 148 bpm |
01:44
34,2 km/h
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Lliber - Alcalali
Lliber - Alcalali
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4,01 km 1.3 %
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09:20
25,8 km/h
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25,8 km/h | 219 W | 153 bpm |
08:06
29,7 km/h
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Rämmar 400m
Rämmar 400m
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0,44 km 2.2 %
|
00:56
28,3 km/h
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28,3 km/h | 219 W | 152 bpm |
00:47
33,7 km/h
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Jalonning by KMKZS
Jalonning by KMKZS
open_in_new
0,56 km 1.1 %
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01:26
23,6 km/h
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23,6 km/h | 208 W | 155 bpm |
01:04
31,7 km/h
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Camino Del Llosa Climb
Camino Del Llosa Climb
open_in_new
1,29 km 11.5 %
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03:22
23,0 km/h
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23,0 km/h | 206 W | 153 bpm |
02:33
30,3 km/h
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Jalón-Alcalali
Jalón-Alcalali
open_in_new
2,20 km 1.8 %
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05:34
23,7 km/h
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23,7 km/h | 211 W | 154 bpm |
04:26
29,8 km/h
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Alcalali mini-ramp
Alcalali mini-ramp
open_in_new
0,62 km 3 %
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01:53
19,6 km/h
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19,6 km/h | 230 W | 155 bpm |
01:24
26,4 km/h
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Alcalali - Parcent
Alcalali - Parcent
open_in_new
2,10 km 1.4 %
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04:49
26,1 km/h
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26,1 km/h | 189 W | 149 bpm |
04:12
30,0 km/h
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Alcalali to Benigembla
Alcalali to Benigembla
open_in_new
6,10 km 1.6 %
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14:38
25,0 km/h
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25,0 km/h | 216 W | 153 bpm |
12:01
30,4 km/h
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Repecho Parcent
Repecho Parcent
open_in_new
0,60 km 3.1 %
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01:47
20,0 km/h
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20,0 km/h | 225 W | 153 bpm |
01:32
23,3 km/h
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Parcent-Benigembla dash
Parcent-Benigembla dash
open_in_new
3,85 km 1 %
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08:47
26,3 km/h
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26,3 km/h | 230 W | 155 bpm |
06:46
34,1 km/h
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TME Vuelta17 - Lagtempo
TME Vuelta17 - Lagtempo
open_in_new
8,42 km 1.4 %
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20:18
24,9 km/h
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24,9 km/h | 221 W | 154 bpm |
20:14
25,0 km/h
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TME Vuelta18 - Individuell Spurt
TME Vuelta18 - Individuell Spurt
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0,48 km 2.3 %
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01:10
24,8 km/h
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24,8 km/h | 218 W | 150 bpm |
00:53
32,7 km/h
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benichembla to cave turn off
benichembla to cave turn off
open_in_new
6,13 km 1.7 %
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14:34
25,3 km/h
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25,3 km/h | 219 W | 155 bpm |
11:18
32,6 km/h
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Benigembla - Pla de Petracos
Benigembla - Pla de Petracos
open_in_new
11,25 km 2.4 %
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29:54
22,6 km/h
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22,6 km/h | 219 W | 155 bpm |
29:54
22,6 km/h
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TT 2km
TT 2km
open_in_new
2,01 km 2.2 %
|
05:16
22,9 km/h
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22,9 km/h | 209 W | 150 bpm |
03:26
35,1 km/h
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