•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
135 km
schedule
Čas
04:55:00
landscape
Nastúpané
1 765 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,5 km/h | 74,5 km/h |
| Výkon | 165 W | - |
| Tepová frekvencia | 138 bpm | 173 bpm |
| Energetický výdaj | 1 808 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
100,3 km
schedule
03:39:40
landscape
1 045 m
•
directions_bike Morning Ride
trending_up
65,0 km
schedule
02:22:23
landscape
507 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hostalric a Sant Hilari
Hostalric a Sant Hilari
open_in_new
23,97 km 3 %
|
01:10:05
20,5 km/h
|
20,5 km/h | - | 142 bpm |
01:10:05
20,5 km/h
|
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|
TEST 20'
TEST 20'
open_in_new
11,59 km 1.5 %
|
25:35
27,2 km/h
|
27,2 km/h | - | 136 bpm |
25:35
27,2 km/h
|
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|
Casa COlonies/ Creuament Norris
Casa COlonies/ Creuament Norris
open_in_new
4,05 km 1.3 %
|
08:22
29,1 km/h
|
29,1 km/h | - | 141 bpm |
08:22
29,1 km/h
|
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|
Cruce Breda - Cruce St Feliu
Cruce Breda - Cruce St Feliu
open_in_new
1,54 km 1.8 %
|
03:35
25,7 km/h
|
25,7 km/h | - | 130 bpm |
03:35
25,7 km/h
|
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|
Cruce Breda - Arbúcies
Cruce Breda - Arbúcies
open_in_new
5,46 km 2.1 %
|
13:07
25,0 km/h
|
25,0 km/h | - | 132 bpm |
13:07
25,0 km/h
|
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|
De Rotonda a rotonda por Lucie
De Rotonda a rotonda por Lucie
open_in_new
4,94 km 2.1 %
|
11:59
24,7 km/h
|
24,7 km/h | - | 133 bpm |
11:59
24,7 km/h
|
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|
esprint del "falso llano". by cantonada team.
esprint del "falso llano". by cantonada team.
open_in_new
0,80 km 3.8 %
|
02:06
23,0 km/h
|
23,0 km/h | - | 137 bpm |
02:06
23,0 km/h
|
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|
Sprint de la tonteria
Sprint de la tonteria
open_in_new
0,27 km 4.7 %
|
00:46
21,2 km/h
|
21,2 km/h | - | 141 bpm |
00:46
21,2 km/h
|
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esprint de les giròles d'Arbucies, by B&G.
esprint de les giròles d'Arbucies, by B&G.
open_in_new
1,68 km 2.6 %
|
04:18
23,4 km/h
|
23,4 km/h | - | 137 bpm |
04:18
23,4 km/h
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Alt de St. Hilari SAG
Alt de St. Hilari SAG
open_in_new
9,43 km 5.4 %
|
35:52
15,8 km/h
|
15,8 km/h | - | 150 bpm |
35:40
15,9 km/h
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Arbúcies - cruce Joanet
Arbúcies - cruce Joanet
open_in_new
3,99 km 5.7 %
|
15:42
15,2 km/h
|
15,2 km/h | - | 148 bpm |
15:39
15,3 km/h
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|
Carretera De Joanet A Arbúcies Climb
Carretera De Joanet A Arbúcies Climb
open_in_new
0,80 km 10.1 %
|
03:02
15,8 km/h
|
15,8 km/h | - | 149 bpm |
03:00
16,0 km/h
|
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|
Eix - StHilari Climb
Eix - StHilari Climb
open_in_new
4,04 km 5.2 %
|
15:37
15,5 km/h
|
15,5 km/h | - | 153 bpm |
15:33
15,6 km/h
|
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GI-550 Climb
GI-550 Climb
open_in_new
0,54 km 15.3 %
|
02:21
13,9 km/h
|
13,9 km/h | - | 150 bpm |
02:21
13,9 km/h
|
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|
GI-550 Climb
GI-550 Climb
open_in_new
0,90 km 14 %
|
03:54
13,9 km/h
|
13,9 km/h | - | 160 bpm |
03:54
13,9 km/h
|
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Últim km GI-550
Últim km GI-550
open_in_new
1,04 km 4.5 %
|
03:51
16,3 km/h
|
16,3 km/h | - | 153 bpm |
03:14
19,4 km/h
|
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Hilari a C63 por pantano
Hilari a C63 por pantano
open_in_new
33,33 km -1.7 %
|
01:16:19
26,2 km/h
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26,2 km/h | - | 130 bpm |
01:16:19
26,2 km/h
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St. Hilari - Osor
St. Hilari - Osor
open_in_new
14,28 km -2.7 %
|
21:48
39,3 km/h
|
39,3 km/h | - | 122 bpm |
20:51
41,1 km/h
|
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recta saleta
recta saleta
open_in_new
0,39 km -1.1 %
|
00:33
42,7 km/h
|
42,7 km/h | - | 107 bpm |
00:33
42,7 km/h
|
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Descens Osor
Descens Osor
open_in_new
5,51 km -4.9 %
|
07:43
42,8 km/h
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42,8 km/h | - | 128 bpm |
07:17
45,4 km/h
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