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Bicykel
directions_bikeTeam camp D.9 recovery🌮🧇🥞
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Vzdialenosť
45,6 km
schedule
Čas
01:53:17
landscape
Nastúpané
720 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,1 km/h | 61,9 km/h |
| Výkon | 148 W | 387 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 121 bpm | 145 bpm |
| Energetický výdaj | 1 169 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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131,4 km
schedule
04:12:59
landscape
1 756 m
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directions_bike Morning Ride
trending_up
200,3 km
schedule
06:45:57
landscape
2 985 m
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directions_bike Morning Ride
trending_up
123,4 km
schedule
04:17:41
landscape
2 122 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Calle Pamplona Climb
Calle Pamplona Climb
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0,90 km 9.5 %
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01:49
29,6 km/h
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29,6 km/h | 212 W | 138 bpm |
01:35
34,0 km/h
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Moraira-Rambla
Moraira-Rambla
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1,77 km 1.1 %
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03:29
30,5 km/h
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30,5 km/h | 195 W | 136 bpm |
03:01
35,2 km/h
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150
150
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3,11 km 1.3 %
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06:36
28,3 km/h
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28,3 km/h | 190 W | 135 bpm |
05:30
33,9 km/h
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Golden Gallop
Golden Gallop
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1,33 km 1.6 %
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03:03
26,1 km/h
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26,1 km/h | 186 W | 134 bpm |
02:25
33,0 km/h
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Cv 740 BENITATXELL CLIMB
Cv 740 BENITATXELL CLIMB
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2,73 km 4 %
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09:34
17,1 km/h
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17,1 km/h | 192 W | 134 bpm |
07:12
22,8 km/h
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Mercadona Moraira - Teulada
Mercadona Moraira - Teulada
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5,32 km 2.4 %
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17:15
18,5 km/h
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18,5 km/h | 162 W | 126 bpm |
15:43
20,3 km/h
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CV737 Dig
CV737 Dig
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0,70 km 6.1 %
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03:09
13,4 km/h
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13,4 km/h | 205 W | 135 bpm |
02:21
18,0 km/h
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CV 737 Blast
CV 737 Blast
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1,25 km 6.8 %
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06:05
12,4 km/h
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12,4 km/h | 200 W | 136 bpm |
04:33
16,5 km/h
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benitaxell/teulada
benitaxell/teulada
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3,68 km 1 %
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09:07
24,3 km/h
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24,3 km/h | 153 W | 121 bpm |
08:48
25,1 km/h
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Work hard!
Work hard!
open_in_new
0,31 km 6.6 %
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01:19
13,9 km/h
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13,9 km/h | 178 W | 126 bpm |
01:10
15,7 km/h
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Tot pujada cap a Teulada (Penya ciclista Benitatxell - Moraira)
Tot pujada cap a Teulada (Penya ciclista Benitatxell - Moraira)
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1,46 km 3.2 %
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04:09
21,2 km/h
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21,2 km/h | 159 W | 122 bpm |
03:48
23,1 km/h
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Descenso de Teulada
Descenso de Teulada
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2,70 km -4.7 %
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03:22
48,0 km/h
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48,0 km/h | 67 W | 99 bpm |
02:53
56,1 km/h
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Final col of the day
Final col of the day
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0,37 km 7.8 %
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02:06
10,5 km/h
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10,5 km/h | 182 W | 120 bpm |
02:06
10,5 km/h
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Up and Down
Up and Down
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0,57 km -1.1 %
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01:57
17,6 km/h
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17,6 km/h | 133 W | 120 bpm |
01:57
17,6 km/h
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Coll de Pepé la Sal
Coll de Pepé la Sal
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1,11 km 3.4 %
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03:32
18,9 km/h
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18,9 km/h | 162 W | 115 bpm |
02:31
26,5 km/h
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Cap Blanc Descent
Cap Blanc Descent
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0,59 km -6.2 %
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00:43
49,4 km/h
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49,4 km/h | 42 W | 106 bpm |
00:43
49,4 km/h
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IBERESTATES - cruce Fustera
IBERESTATES - cruce Fustera
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2,54 km 0.8 %
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06:59
21,9 km/h
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21,9 km/h | 138 W | 114 bpm |
05:33
27,5 km/h
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sea side beautiful del meurte
sea side beautiful del meurte
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5,70 km -0.5 %
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13:00
26,3 km/h
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26,3 km/h | 132 W | 113 bpm |
10:53
31,4 km/h
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Moraira-Calpe M2
Moraira-Calpe M2
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0,63 km 3.4 %
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02:03
18,5 km/h
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18,5 km/h | 156 W | 120 bpm |
01:35
23,9 km/h
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Benissa Burnup
Benissa Burnup
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0,88 km 4.4 %
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03:30
15,2 km/h
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15,2 km/h | 167 W | 118 bpm |
02:12
24,1 km/h
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Formulár sa odosiela
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