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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
78,3 km
schedule
Čas
03:11:31
landscape
Nastúpané
462 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,5 km/h | 49,0 km/h |
| Výkon | 154 W | 778 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 129 bpm | 168 bpm |
| Energetický výdaj | 2 140 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Bicykel:
Canyon Grizl
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
29,1 km
schedule
01:15:03
landscape
282 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:56:49
landscape
0 m
•
directions_bike Around the Zurichsee
trending_up
67,7 km
schedule
02:21:39
landscape
266 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Cityrun Düdo
Cityrun Düdo
open_in_new
1,30 km -0.6 %
|
03:14
24,2 km/h
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24,2 km/h | 95 W | 119 bpm |
03:14
24,2 km/h
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Högler sprint
Högler sprint
open_in_new
0,73 km 0.6 %
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01:36
27,5 km/h
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27,5 km/h | 111 W | 124 bpm |
01:36
27,5 km/h
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Stettbachstrasse Sprint
Stettbachstrasse Sprint
open_in_new
0,32 km 0.7 %
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01:02
18,6 km/h
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18,6 km/h | 191 W | 133 bpm |
00:55
21,0 km/h
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Böszelg
Böszelg
open_in_new
0,32 km 3 %
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01:43
11,3 km/h
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11,3 km/h | 215 W | 142 bpm |
01:29
13,1 km/h
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Schwamendingen :-)
Schwamendingen :-)
open_in_new
1,13 km 1.6 %
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03:38
18,6 km/h
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18,6 km/h | 158 W | 139 bpm |
02:57
23,0 km/h
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SCHWAMEDINGER WINNER
SCHWAMEDINGER WINNER
open_in_new
0,21 km 2.5 %
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00:37
20,4 km/h
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20,4 km/h | 151 W | 138 bpm |
00:35
21,6 km/h
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keep pushing
keep pushing
open_in_new
0,46 km 1.5 %
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01:18
21,3 km/h
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21,3 km/h | 185 W | 138 bpm |
01:04
25,9 km/h
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STALLONE FEELING
STALLONE FEELING
open_in_new
0,38 km 0.5 %
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01:22
16,9 km/h
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16,9 km/h | 211 W | 141 bpm |
00:58
23,9 km/h
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up to irchel
up to irchel
open_in_new
0,76 km 3.4 %
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03:25
13,4 km/h
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13,4 km/h | 201 W | 143 bpm |
02:13
20,7 km/h
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Schwammendingen all in
Schwammendingen all in
open_in_new
0,45 km 4.1 %
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02:06
13,0 km/h
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13,0 km/h | 221 W | 144 bpm |
01:21
20,1 km/h
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Milchbuck Cruise
Milchbuck Cruise
open_in_new
0,42 km -0.6 %
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01:45
14,4 km/h
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14,4 km/h | 27 W | 116 bpm |
00:46
32,9 km/h
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Milchbuck > Neumühlequai
Milchbuck > Neumühlequai
open_in_new
2,17 km -3 %
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07:01
18,5 km/h
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18,5 km/h | 21 W | 113 bpm |
05:15
24,8 km/h
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Beckenhof fly
Beckenhof fly
open_in_new
1,36 km -3.5 %
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03:41
22,1 km/h
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22,1 km/h | 22 W | 107 bpm |
02:43
30,0 km/h
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Beckenhof - Stampfenbach descent
Beckenhof - Stampfenbach descent
open_in_new
0,51 km -2.8 %
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02:18
13,2 km/h
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13,2 km/h | 19 W | 108 bpm |
01:52
16,3 km/h
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Bahnhofquai-Sprint
Bahnhofquai-Sprint
open_in_new
0,39 km 0.5 %
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01:28
16,0 km/h
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16,0 km/h | 100 W | 129 bpm |
01:05
21,7 km/h
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Bellevue to BP
Bellevue to BP
open_in_new
2,52 km -0.1 %
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07:33
20,1 km/h
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20,1 km/h | 108 W | 127 bpm |
06:04
25,0 km/h
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Quai-SPRINT
Quai-SPRINT
open_in_new
0,60 km 1.8 %
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01:42
21,4 km/h
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21,4 km/h | 136 W | 128 bpm |
00:57
38,2 km/h
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The General's Order
The General's Order
open_in_new
0,49 km -0.2 %
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01:13
24,1 km/h
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24,1 km/h | 141 W | 128 bpm |
00:48
36,6 km/h
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Rentenwiese-ZSG
Rentenwiese-ZSG
open_in_new
1,81 km -0.3 %
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04:02
26,9 km/h
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26,9 km/h | 139 W | 136 bpm |
03:49
28,5 km/h
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Botanical Sprint
Botanical Sprint
open_in_new
0,92 km -0.1 %
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01:55
28,9 km/h
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28,9 km/h | 135 W | 138 bpm |
01:51
29,9 km/h
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100 segmentov
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