•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
80,5 km
schedule
Čas
03:04:04
landscape
Nastúpané
990 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,2 km/h | 62,5 km/h |
| Výkon | 124 W | 1 092 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 132 bpm | 177 bpm |
| Energetický výdaj | 1 619 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Tempus Fugit in Watopia
trending_up
55,5 km
schedule
01:31:53
landscape
602 m
•
pedal_bike Zwift - Tempus Fugit in Watopia
trending_up
78,4 km
schedule
02:00:31
landscape
332 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:25:00
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Hotel Playa de Muro Zielsprint
Hotel Playa de Muro Zielsprint
open_in_new
0,80 km -0.1 %
|
01:37
29,9 km/h
|
29,9 km/h | 89 W | 116 bpm |
01:14
39,1 km/h
|
||||
|
Fun Park to Natural Park
Fun Park to Natural Park
open_in_new
1,15 km 0.2 %
|
02:11
31,6 km/h
|
31,6 km/h | 77 W | 115 bpm |
01:49
38,0 km/h
|
||||
|
ICC - Meat & 2 Veg
ICC - Meat & 2 Veg
open_in_new
3,79 km 0 %
|
07:06
32,0 km/h
|
32,0 km/h | 90 W | 117 bpm |
06:06
37,3 km/h
|
||||
|
Carretera Can Picafort / www.pirenaica.com
Carretera Can Picafort / www.pirenaica.com
open_in_new
3,88 km 0.1 %
|
07:15
32,1 km/h
|
32,1 km/h | 95 W | 118 bpm |
06:14
37,4 km/h
|
||||
|
Power after bridge
Power after bridge
open_in_new
0,68 km 0.1 %
|
01:15
32,5 km/h
|
32,5 km/h | 93 W | 120 bpm |
00:59
41,3 km/h
|
||||
|
Playa del muro mega downhill (on crap pedal cars)
Playa del muro mega downhill (on crap pedal cars)
open_in_new
0,20 km -0.9 %
|
00:21
33,5 km/h
|
33,5 km/h | 102 W | 125 bpm |
00:14
50,3 km/h
|
||||
|
STC Blue Bay Race For Home Sprint
STC Blue Bay Race For Home Sprint
open_in_new
2,34 km 0 %
|
04:20
32,4 km/h
|
32,4 km/h | 101 W | 118 bpm |
03:43
37,8 km/h
|
||||
|
Powerfull Leon
Powerfull Leon
open_in_new
0,65 km -0.2 %
|
01:13
32,0 km/h
|
32,0 km/h | 92 W | 117 bpm |
00:58
40,2 km/h
|
||||
|
Can Picafort roundabout to roundabout
Can Picafort roundabout to roundabout
open_in_new
2,01 km 1 %
|
04:10
29,0 km/h
|
29,0 km/h | 179 W | 141 bpm |
04:09
29,1 km/h
|
||||
|
Vinicius homerun
Vinicius homerun
open_in_new
0,63 km 1.5 %
|
01:18
28,9 km/h
|
28,9 km/h | 171 W | 133 bpm |
01:06
34,2 km/h
|
||||
|
La Chouffe Hill Sprint
La Chouffe Hill Sprint
open_in_new
1,29 km 1.2 %
|
02:39
29,1 km/h
|
29,1 km/h | 193 W | 144 bpm |
02:09
35,9 km/h
|
||||
|
Rapha-ROM VELO beer challenge
Rapha-ROM VELO beer challenge
open_in_new
1,56 km 0.6 %
|
03:06
30,3 km/h
|
30,3 km/h | 186 W | 144 bpm |
02:42
34,8 km/h
|
||||
|
Cheeky San Bauló roundabout climb
Cheeky San Bauló roundabout climb
open_in_new
0,38 km 1.5 %
|
00:51
27,1 km/h
|
27,1 km/h | 212 W | 147 bpm |
00:45
30,7 km/h
|
||||
|
Can Picafort - Artà
Can Picafort - Artà
open_in_new
19,87 km 0.5 %
|
39:34
30,1 km/h
|
30,1 km/h | 141 W | 136 bpm |
37:25
31,9 km/h
|
||||
|
Malle trainingslager mit BRV und WRSV ITT
Malle trainingslager mit BRV und WRSV ITT
open_in_new
10,10 km 0.5 %
|
18:50
32,2 km/h
|
32,2 km/h | 175 W | 145 bpm |
18:32
32,7 km/h
|
||||
|
Coll Son Real
Coll Son Real
open_in_new
0,69 km 2.9 %
|
01:40
24,7 km/h
|
24,7 km/h | 209 W | 153 bpm |
01:06
37,4 km/h
|
||||
|
Booooooooom
Booooooooom
open_in_new
3,06 km -0.3 %
|
04:36
39,9 km/h
|
39,9 km/h | 221 W | 161 bpm |
04:27
41,3 km/h
|
||||
|
Torrent des Revellar cross
Torrent des Revellar cross
open_in_new
0,42 km -3 %
|
00:29
52,4 km/h
|
52,4 km/h | 82 W | 160 bpm |
00:29
52,4 km/h
|
||||
|
Torrent de son Real - Este (real)
Torrent de son Real - Este (real)
open_in_new
1,12 km 2.2 %
|
02:26
27,6 km/h
|
27,6 km/h | 189 W | 150 bpm |
02:06
32,0 km/h
|
||||
|
Torrent des Revellar power climb W-E
Torrent des Revellar power climb W-E
open_in_new
0,36 km 4.9 %
|
00:55
23,7 km/h
|
23,7 km/h | 217 W | 151 bpm |
00:38
34,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre