•
Bicykel
trending_up
Vzdialenosť
151 km
schedule
Čas
06:08:25
landscape
Nastúpané
1 917 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 78,0 km/h |
| Výkon | 173 W | 996 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 117 bpm | 164 bpm |
| Energetický výdaj | 4 483 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
Cannondale
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - The Greenway in New York
trending_up
44,5 km
schedule
01:20:28
landscape
335 m
•
directions_bike Zwift - Group Ride: Long - Stage 1 - Tour de Zwift on Shisa Shakedown in Makuri Islands
trending_up
54,8 km
schedule
01:47:43
landscape
1 524 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:52:22
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Šerbo No2 climb
Šerbo No2 climb
open_in_new
0,46 km 1.4 %
|
01:01
27,1 km/h
|
27,1 km/h | 130 W | 119 bpm |
00:35
47,2 km/h
|
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|
spust do Ravče
spust do Ravče
open_in_new
4,45 km -4.9 %
|
04:50
55,2 km/h
|
55,2 km/h | 169 W | 123 bpm |
04:03
65,9 km/h
|
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|
Uspon pred Vrgorac
Uspon pred Vrgorac
open_in_new
1,76 km 1.4 %
|
04:58
21,3 km/h
|
21,3 km/h | 171 W | 115 bpm |
03:53
27,2 km/h
|
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|
rebine glavice spust
rebine glavice spust
open_in_new
1,65 km -1.8 %
|
02:09
46,1 km/h
|
46,1 km/h | 108 W | 101 bpm |
02:05
47,5 km/h
|
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|
rebina glavica vrgorac
rebina glavica vrgorac
open_in_new
2,17 km -2.3 %
|
02:57
44,1 km/h
|
44,1 km/h | 84 W | 100 bpm |
02:47
46,7 km/h
|
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|
Vrgorac - Orahovlje *kroz polje*
Vrgorac - Orahovlje *kroz polje*
open_in_new
2,38 km 0 %
|
05:20
26,8 km/h
|
26,8 km/h | 132 W | 103 bpm |
04:34
31,2 km/h
|
||||
|
Orahovlje - Teskera
Orahovlje - Teskera
open_in_new
8,63 km 0 %
|
15:57
32,5 km/h
|
32,5 km/h | 146 W | 107 bpm |
15:30
33,4 km/h
|
||||
|
Sprint od semafora do kružnog
Sprint od semafora do kružnog
open_in_new
0,70 km 2.1 %
|
01:44
24,2 km/h
|
24,2 km/h | 207 W | 116 bpm |
01:44
24,2 km/h
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||||
|
kruzni-gojan
kruzni-gojan
open_in_new
1,33 km 2.7 %
|
03:41
21,6 km/h
|
21,6 km/h | 244 W | 128 bpm |
03:30
22,8 km/h
|
||||
|
Mostarska Vrata
Mostarska Vrata
open_in_new
1,15 km 5 %
|
05:13
13,2 km/h
|
13,2 km/h | 194 W | 122 bpm |
03:41
18,8 km/h
|
||||
|
Cerno-Pravac
Cerno-Pravac
open_in_new
2,15 km -1.2 %
|
03:14
40,0 km/h
|
40,0 km/h | 258 W | 134 bpm |
03:14
40,0 km/h
|
||||
|
Sprint do Leopolda
Sprint do Leopolda
open_in_new
0,68 km 2.3 %
|
01:22
30,0 km/h
|
30,0 km/h | 298 W | 145 bpm |
01:22
30,0 km/h
|
||||
|
Krstine Sprint
Krstine Sprint
open_in_new
0,40 km 3.9 %
|
01:23
17,3 km/h
|
17,3 km/h | 189 W | 118 bpm |
01:06
21,8 km/h
|
||||
|
Tromeđa - Ljubuški
Tromeđa - Ljubuški
open_in_new
10,33 km -0.7 %
|
19:57
31,1 km/h
|
31,1 km/h | 133 W | 109 bpm |
19:57
31,1 km/h
|
||||
|
Cerno Pravac - Ljubuski Petrol
Cerno Pravac - Ljubuski Petrol
open_in_new
5,93 km -0.2 %
|
12:18
28,9 km/h
|
28,9 km/h | 152 W | 114 bpm |
12:18
28,9 km/h
|
||||
|
Gojan (Tikiruša) - kružni tok -> spust.
Gojan (Tikiruša) - kružni tok -> spust.
open_in_new
1,26 km -1.5 %
|
01:58
38,5 km/h
|
38,5 km/h | 60 W | 95 bpm |
01:53
40,2 km/h
|
||||
|
Novo groblje (kružni tok) - škola Gračine
Novo groblje (kružni tok) - škola Gračine
open_in_new
1,27 km -0.9 %
|
04:01
18,9 km/h
|
18,9 km/h | 130 W | 110 bpm |
02:32
30,0 km/h
|
||||
|
Teskera-Orahovlje TT
Teskera-Orahovlje TT
open_in_new
9,05 km 0 %
|
15:58
34,0 km/h
|
34,0 km/h | 208 W | 129 bpm |
15:21
35,4 km/h
|
||||
|
Težačka ulica
Težačka ulica
open_in_new
1,66 km 7.7 %
|
11:55
8,4 km/h
|
8,4 km/h | 231 W | 129 bpm |
11:55
8,4 km/h
|
||||
|
Ravca - Kljenak
Ravca - Kljenak
open_in_new
3,85 km 1.9 %
|
09:38
24,0 km/h
|
24,0 km/h | 265 W | 138 bpm |
08:12
28,1 km/h
|
||||
Formulár sa odosiela
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