•
Bicykel
trending_up
Vzdialenosť
124 km
schedule
Čas
04:51:02
landscape
Nastúpané
1 611 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,5 km/h | 71,3 km/h |
| Výkon | 161 W | 737 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 153 bpm | 181 bpm |
| Energetický výdaj | 3 223 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Benidorm: Albir - Altea
trending_up
37,0 km
schedule
01:24:20
landscape
295 m
•
directions_bike Benidorm: Castel de Guadalest - Port de Tudons
trending_up
104,5 km
schedule
04:27:23
landscape
1 714 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
CLS to Soo
CLS to Soo
open_in_new
3,94 km 2.2 %
|
11:10
21,2 km/h
|
21,2 km/h | 214 W | 166 bpm |
09:39
24,5 km/h
|
||||
|
CLS to junction
CLS to junction
open_in_new
2,22 km 2.6 %
|
06:20
21,0 km/h
|
21,0 km/h | 226 W | 167 bpm |
05:32
24,0 km/h
|
||||
|
Hard up to Soo
Hard up to Soo
open_in_new
2,17 km 3.6 %
|
06:41
19,5 km/h
|
19,5 km/h | 234 W | 172 bpm |
05:52
22,2 km/h
|
||||
|
Soo Steephill
Soo Steephill
open_in_new
0,46 km 3.6 %
|
01:29
18,7 km/h
|
18,7 km/h | 245 W | 172 bpm |
01:14
22,5 km/h
|
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|
SOO - FAMARA
SOO - FAMARA
open_in_new
6,49 km -1.5 %
|
21:15
18,3 km/h
|
18,3 km/h | 154 W | 150 bpm |
11:47
33,0 km/h
|
||||
|
CLS elbows coming through
CLS elbows coming through
open_in_new
2,04 km -2.8 %
|
04:10
29,5 km/h
|
29,5 km/h | 146 W | 144 bpm |
02:19
53,0 km/h
|
||||
|
LZ-401 Climb
LZ-401 Climb
open_in_new
0,76 km 13.6 %
|
01:34
29,0 km/h
|
29,0 km/h | 127 W | 143 bpm |
00:51
53,5 km/h
|
||||
|
FAMARA - TEGUISE
FAMARA - TEGUISE
open_in_new
13,63 km 2.3 %
|
59:31
13,7 km/h
|
13,7 km/h | 195 W | 160 bpm |
38:40
21,2 km/h
|
||||
|
CLIMB - ESCAPE FROM FAMARA
CLIMB - ESCAPE FROM FAMARA
open_in_new
2,05 km 3.1 %
|
05:57
20,7 km/h
|
20,7 km/h | 222 W | 165 bpm |
05:41
21,7 km/h
|
||||
|
Famara
Famara
open_in_new
8,67 km 2.2 %
|
20:52
24,9 km/h
|
24,9 km/h | 196 W | 162 bpm |
20:52
24,9 km/h
|
||||
|
CLIMB TOWARDS LZ-30
CLIMB TOWARDS LZ-30
open_in_new
4,91 km 2.9 %
|
11:30
25,6 km/h
|
25,6 km/h | 208 W | 163 bpm |
11:30
25,6 km/h
|
||||
|
LZ-402 Climb
LZ-402 Climb
open_in_new
1,18 km 2.5 %
|
02:42
26,3 km/h
|
26,3 km/h | 201 W | 162 bpm |
02:42
26,3 km/h
|
||||
|
famara téguise clim
famara téguise clim
open_in_new
3,84 km 2.6 %
|
09:58
23,1 km/h
|
23,1 km/h | 195 W | 163 bpm |
09:58
23,1 km/h
|
||||
|
Calle Tinabuado Climb
Calle Tinabuado Climb
open_in_new
1,99 km 4.2 %
|
06:06
19,6 km/h
|
19,6 km/h | 225 W | 168 bpm |
05:45
20,8 km/h
|
||||
|
famara teguise last hill
famara teguise last hill
open_in_new
0,52 km 5 %
|
01:44
18,0 km/h
|
18,0 km/h | 231 W | 167 bpm |
01:35
19,7 km/h
|
||||
|
famara teguise last climb to the top
famara teguise last climb to the top
open_in_new
0,86 km 5.7 %
|
03:05
16,8 km/h
|
16,8 km/h | 243 W | 170 bpm |
02:50
18,3 km/h
|
||||
|
Mirador Barranco del Chafaris
Mirador Barranco del Chafaris
open_in_new
14,03 km 2.7 %
|
01:14:34
11,3 km/h
|
11,3 km/h | 202 W | 162 bpm |
47:53
17,6 km/h
|
||||
|
teguise tango
teguise tango
open_in_new
1,89 km 3.5 %
|
07:35
15,0 km/h
|
15,0 km/h | 227 W | 167 bpm |
04:11
27,2 km/h
|
||||
|
TEGUISE CLIMB
TEGUISE CLIMB
open_in_new
2,21 km 4.3 %
|
09:44
13,6 km/h
|
13,6 km/h | 227 W | 168 bpm |
05:53
22,6 km/h
|
||||
|
Av Acoran Climb
Av Acoran Climb
open_in_new
3,37 km 3.7 %
|
33:49
6,0 km/h
|
6,0 km/h | 196 W | 160 bpm |
13:49
14,6 km/h
|
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