•
Bicykel
trending_up
Vzdialenosť
88,7 km
schedule
Čas
03:35:47
landscape
Nastúpané
1 137 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 62,3 km/h |
| Výkon | 140 W | - |
| Tepová frekvencia | 130 bpm | 165 bpm |
| Energetický výdaj | 1 586 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Bicykel:
Émonda SLR 9
directions_bike Posledné aktivity bikera
•
directions_bike Biely kríž - Grob - Biely kríž
trending_up
90,9 km
schedule
03:38:12
landscape
1 146 m
•
directions_bike K výročiu konca WW Il
trending_up
90,2 km
schedule
02:57:51
landscape
302 m
•
directions_bike Benidorm: Castell de Castells - Col de Rates
trending_up
113,6 km
schedule
04:33:41
landscape
2 002 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lanza beach - Main road
Lanza beach - Main road
open_in_new
1,84 km 0.4 %
|
04:08
26,8 km/h
|
26,8 km/h | - | 127 bpm |
03:29
31,7 km/h
|
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|
Spuuuuuurt Lanza
Spuuuuuurt Lanza
open_in_new
0,71 km 0.8 %
|
01:30
28,6 km/h
|
28,6 km/h | - | 124 bpm |
01:09
37,2 km/h
|
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|
El Triunfador - TT Lz 18
El Triunfador - TT Lz 18
open_in_new
1,75 km -0.4 %
|
03:01
34,8 km/h
|
34,8 km/h | - | 136 bpm |
02:27
42,9 km/h
|
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|
LZ-18 Climb
LZ-18 Climb
open_in_new
0,95 km 10.7 %
|
01:41
33,8 km/h
|
33,8 km/h | - | 138 bpm |
01:18
43,7 km/h
|
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|
El Triunfador - Sprint Lz 18
El Triunfador - Sprint Lz 18
open_in_new
0,31 km 2 %
|
00:37
30,6 km/h
|
30,6 km/h | - | 145 bpm |
00:29
39,1 km/h
|
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Pte para evitar cristales de la calle Taro
Pte para evitar cristales de la calle Taro
open_in_new
0,41 km 1.2 %
|
01:10
21,0 km/h
|
21,0 km/h | - | 145 bpm |
01:10
21,0 km/h
|
||||
|
LZ-301 to LZ-35 from Arrecife
LZ-301 to LZ-35 from Arrecife
open_in_new
6,05 km 3 %
|
20:47
17,5 km/h
|
17,5 km/h | - | 139 bpm |
19:12
18,9 km/h
|
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|
LZ-301 Climb
LZ-301 Climb
open_in_new
2,54 km 3.2 %
|
08:00
19,1 km/h
|
19,1 km/h | - | 143 bpm |
07:31
20,3 km/h
|
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|
Montana Blanca
Montana Blanca
open_in_new
5,27 km 4 %
|
21:07
15,0 km/h
|
15,0 km/h | - | 141 bpm |
20:09
15,7 km/h
|
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|
LZ-301
LZ-301
open_in_new
0,82 km 3.4 %
|
02:50
17,3 km/h
|
17,3 km/h | - | 143 bpm |
02:29
19,7 km/h
|
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|
dani hills reps!! 1km
dani hills reps!! 1km
open_in_new
1,98 km 4.8 %
|
08:17
14,4 km/h
|
14,4 km/h | - | 145 bpm |
08:16
14,4 km/h
|
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|
Montana Blanca from LZ-35
Montana Blanca from LZ-35
open_in_new
2,05 km 5.4 %
|
10:26
11,8 km/h
|
11,8 km/h | - | 142 bpm |
09:06
13,6 km/h
|
||||
|
dani hills reps!! 1kmmm
dani hills reps!! 1kmmm
open_in_new
1,05 km 6 %
|
04:58
12,7 km/h
|
12,7 km/h | - | 146 bpm |
04:52
12,9 km/h
|
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|
Full gazzz
Full gazzz
open_in_new
0,69 km -0.6 %
|
01:26
28,7 km/h
|
28,7 km/h | - | 133 bpm |
00:55
44,9 km/h
|
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|
over the moon
over the moon
open_in_new
5,54 km -0.4 %
|
10:10
32,7 km/h
|
32,7 km/h | - | 130 bpm |
08:19
40,0 km/h
|
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|
CLS Los Senoras drop
CLS Los Senoras drop
open_in_new
1,44 km -2.3 %
|
01:42
50,9 km/h
|
50,9 km/h | - | 127 bpm |
01:35
54,7 km/h
|
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Last flat to Tinguaton
Last flat to Tinguaton
open_in_new
1,78 km -0.8 %
|
02:34
41,5 km/h
|
41,5 km/h | - | 135 bpm |
02:12
48,5 km/h
|
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Mancha blanca small climb sprint
Mancha blanca small climb sprint
open_in_new
0,31 km 0.6 %
|
00:33
33,5 km/h
|
33,5 km/h | - | 133 bpm |
00:25
44,2 km/h
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|
Caminokaze
Caminokaze
open_in_new
2,23 km -2.6 %
|
05:36
23,9 km/h
|
23,9 km/h | - | 110 bpm |
05:36
23,9 km/h
|
||||
|
Tenesar Climb without gravel
Tenesar Climb without gravel
open_in_new
3,20 km 4.9 %
|
12:46
15,0 km/h
|
15,0 km/h | - | 147 bpm |
12:38
15,2 km/h
|
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