•
Bicykel
directions_bikeEasy ride
trending_up
Vzdialenosť
69,3 km
schedule
Čas
02:06:09
landscape
Nastúpané
175 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,9 km/h | 63,6 km/h |
| Výkon | 159 W | 732 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 133 bpm | 169 bpm |
| Energetický výdaj | 1 406 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
92,7 km
schedule
03:00:00
landscape
296 m
•
directions_bike Afternoon Mountain Bike Ride
trending_up
16,3 km
schedule
01:02:10
landscape
377 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:44:36
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nordost Autobahn 02
Nordost Autobahn 02
open_in_new
1,59 km -0.1 %
|
02:58
32,1 km/h
|
32,1 km/h | 153 W | 115 bpm |
02:19
41,2 km/h
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Hrbate jelita smerom na Pamu
Hrbate jelita smerom na Pamu
open_in_new
2,46 km 0 %
|
04:04
36,2 km/h
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36,2 km/h | 186 W | 132 bpm |
02:57
49,9 km/h
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Neurissen reverse
Neurissen reverse
open_in_new
1,84 km -0.1 %
|
03:19
33,2 km/h
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33,2 km/h | 157 W | 130 bpm |
03:19
33,2 km/h
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Bobove fasirky
Bobove fasirky
open_in_new
1,53 km 0.1 %
|
02:38
34,9 km/h
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34,9 km/h | 167 W | 134 bpm |
00:38
145,2 km/h
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Gattendorf -> Zurndorf
Gattendorf -> Zurndorf
open_in_new
2,94 km 0 %
|
04:50
36,5 km/h
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36,5 km/h | 158 W | 133 bpm |
04:06
43,0 km/h
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Zurndorf-Friedrichshof
Zurndorf-Friedrichshof
open_in_new
4,89 km 0.5 %
|
08:38
34,0 km/h
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34,0 km/h | 180 W | 142 bpm |
07:55
37,1 km/h
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After Zurndorf Climb
After Zurndorf Climb
open_in_new
0,54 km 2.2 %
|
01:08
28,9 km/h
|
28,9 km/h | 262 W | 148 bpm |
00:57
34,4 km/h
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Triftweg
Triftweg
open_in_new
10,41 km 0.1 %
|
18:42
33,4 km/h
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33,4 km/h | 157 W | 135 bpm |
17:18
36,1 km/h
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Triftweg sprint ?
Triftweg sprint ?
open_in_new
0,77 km 0.3 %
|
01:22
33,6 km/h
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33,6 km/h | 174 W | 142 bpm |
01:08
40,6 km/h
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Friedrichshof technische
Friedrichshof technische
open_in_new
2,78 km 0.1 %
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05:12
32,1 km/h
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32,1 km/h | 163 W | 134 bpm |
04:25
37,8 km/h
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Crater
Crater
open_in_new
0,43 km -0.2 %
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00:41
37,9 km/h
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37,9 km/h | 130 W | 131 bpm |
00:39
39,8 km/h
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von Friedrichshof Sprint
von Friedrichshof Sprint
open_in_new
1,74 km 0.2 %
|
03:15
32,2 km/h
|
32,2 km/h | 191 W | 140 bpm |
02:41
39,0 km/h
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A4 - EZF Weiden Sprint
A4 - EZF Weiden Sprint
open_in_new
3,24 km -0.1 %
|
06:01
32,3 km/h
|
32,3 km/h | 129 W | 131 bpm |
04:44
41,0 km/h
|
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Weiden descent
Weiden descent
open_in_new
1,40 km -3 %
|
01:49
46,3 km/h
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46,3 km/h | 109 W | 128 bpm |
01:38
51,5 km/h
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Deggendorfer
Deggendorfer
open_in_new
0,64 km -0.1 %
|
01:07
34,2 km/h
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34,2 km/h | 142 W | 129 bpm |
01:00
38,2 km/h
|
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Neusiedl-Weiden Radweg
Neusiedl-Weiden Radweg
open_in_new
0,98 km 0 %
|
01:44
34,0 km/h
|
34,0 km/h | 142 W | 128 bpm |
01:29
39,7 km/h
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Weiden am See long
Weiden am See long
open_in_new
4,94 km 1 %
|
10:43
27,6 km/h
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27,6 km/h | 184 W | 138 bpm |
08:18
35,7 km/h
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Weiden climb
Weiden climb
open_in_new
1,26 km 3.3 %
|
03:30
21,6 km/h
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21,6 km/h | 262 W | 153 bpm |
02:28
30,6 km/h
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Weiden Winzerkeller
Weiden Winzerkeller
open_in_new
2,11 km 1.9 %
|
05:46
22,0 km/h
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22,0 km/h | 199 W | 143 bpm |
04:03
31,3 km/h
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Weiden climb (best part)
Weiden climb (best part)
open_in_new
0,48 km 6.6 %
|
01:37
17,7 km/h
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17,7 km/h | 310 W | 159 bpm |
00:57
30,0 km/h
|
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