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Bicykel
directions_bikePodgora-Kozica-Kozička-Zagvozd-Makarska-Podgora
trending_up
Vzdialenosť
119 km
schedule
Čas
04:47:25
landscape
Nastúpané
2 170 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,9 km/h | 76,7 km/h |
| Výkon | 181 W | 944 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 129 bpm | 157 bpm |
| Energetický výdaj | 3 548 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Canyon Ultimate CF SLX 9 Di2 LTD RSVP
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Zwift Academy 2019 Semi-Finals Workout #1: Anaerobic Capacity Into VO2 on Tides and Temples in Watopia
trending_up
37,2 km
schedule
01:13:34
landscape
465 m
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pedal_bike Zwift – Watopia C – 50 km
trending_up
52,8 km
schedule
01:21:29
landscape
440 m
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pedal_bike Zwift – Watopia D – 50 km
trending_up
50,3 km
schedule
01:30:49
landscape
457 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Slivno-Krstatice
Slivno-Krstatice
open_in_new
13,93 km 2.1 %
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36:10
23,1 km/h
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23,1 km/h | 210 W | 138 bpm |
36:10
23,1 km/h
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Zagvozd-Šestanovac
Zagvozd-Šestanovac
open_in_new
14,10 km -1.4 %
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26:20
32,1 km/h
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32,1 km/h | 183 W | 129 bpm |
21:46
38,9 km/h
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Zagvozd-Grabovac
Zagvozd-Grabovac
open_in_new
6,40 km -2.2 %
|
12:40
30,3 km/h
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30,3 km/h | 140 W | 119 bpm |
09:51
39,0 km/h
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Grabovac-Šestanovac
Grabovac-Šestanovac
open_in_new
5,57 km -1.4 %
|
09:04
36,9 km/h
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36,9 km/h | 236 W | 142 bpm |
07:46
43,1 km/h
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Delaši
Delaši
open_in_new
1,11 km 0.5 %
|
01:56
34,5 km/h
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34,5 km/h | 259 W | 144 bpm |
01:52
35,8 km/h
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Sestanovac - Zadvarje
Sestanovac - Zadvarje
open_in_new
3,34 km -0.9 %
|
06:04
33,1 km/h
|
33,1 km/h | 206 W | 137 bpm |
05:41
35,3 km/h
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Sestanovac-Gornja Brela Uspon
Sestanovac-Gornja Brela Uspon
open_in_new
9,18 km 1.3 %
|
19:53
27,7 km/h
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27,7 km/h | 247 W | 149 bpm |
18:21
30,0 km/h
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Gornja Brela
Gornja Brela
open_in_new
1,77 km 1.2 %
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03:26
30,9 km/h
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30,9 km/h | 258 W | 151 bpm |
03:13
32,9 km/h
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Gornja Brela 4%
Gornja Brela 4%
open_in_new
1,47 km 3.6 %
|
03:53
22,8 km/h
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22,8 km/h | 254 W | 148 bpm |
03:23
26,1 km/h
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Gornja Brela 2
Gornja Brela 2
open_in_new
1,90 km 3.6 %
|
05:00
22,8 km/h
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22,8 km/h | 265 W | 154 bpm |
04:36
24,7 km/h
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G.Brela - Dubci
G.Brela - Dubci
open_in_new
2,95 km 1.3 %
|
06:43
26,3 km/h
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26,3 km/h | 215 W | 149 bpm |
05:51
30,3 km/h
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Pred Slime
Pred Slime
open_in_new
1,29 km -1.2 %
|
02:15
34,5 km/h
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34,5 km/h | 135 W | 138 bpm |
01:39
47,0 km/h
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Brela serpentine wall only DH
Brela serpentine wall only DH
open_in_new
1,34 km -8.2 %
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04:20
18,6 km/h
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18,6 km/h | 1 W | 112 bpm |
01:40
48,4 km/h
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PASSO BRELA_downhill
PASSO BRELA_downhill
open_in_new
3,63 km -3.4 %
|
07:45
28,1 km/h
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28,1 km/h | 78 W | 114 bpm |
04:37
47,2 km/h
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Pisak luk niz
Pisak luk niz
open_in_new
0,64 km -2.9 %
|
01:05
35,3 km/h
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35,3 km/h | 33 W | 109 bpm |
00:45
51,0 km/h
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Dubci - Carevići
Dubci - Carevići
open_in_new
1,70 km -3.8 %
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02:31
40,4 km/h
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40,4 km/h | 74 W | 114 bpm |
02:00
50,9 km/h
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Dubci elág - Brela elág
Dubci elág - Brela elág
open_in_new
4,29 km -2.2 %
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05:48
44,4 km/h
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44,4 km/h | 142 W | 124 bpm |
05:20
48,3 km/h
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Dubci-Baška Voda
Dubci-Baška Voda
open_in_new
7,95 km -2.2 %
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10:11
46,8 km/h
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46,8 km/h | 173 W | 130 bpm |
09:35
49,8 km/h
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Šampion 12.10.
Šampion 12.10.
open_in_new
2,74 km -1 %
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03:40
44,8 km/h
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44,8 km/h | 160 W | 127 bpm |
03:20
49,3 km/h
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Brela-Makarska
Brela-Makarska
open_in_new
10,79 km -0.7 %
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17:03
38,0 km/h
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38,0 km/h | 207 W | 138 bpm |
16:27
39,3 km/h
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Formulár sa odosiela
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