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Bicykel
directions_bikeMorning Mountain Bike Ride
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Vzdialenosť
45,8 km
schedule
Čas
02:57:28
landscape
Nastúpané
888 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,5 km/h | 44,6 km/h |
| Výkon | 157 W | 1 157 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 147 bpm | 179 bpm |
| Energetický výdaj | 1 966 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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rowing VirtualRun - Zwift - May Field in Watopia
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8,2 km
schedule
00:39:48
landscape
0 m
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rowing VirtualRun - Zwift - Volcano Circuit CCW in Watopia
trending_up
11,0 km
schedule
00:55:57
landscape
118 m
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rowing VirtualRun - Zwift - May Field in Watopia
trending_up
10,0 km
schedule
00:52:49
landscape
137 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Segment
Segment
open_in_new
0,30 km 27.2 %
|
01:27
12,6 km/h
|
12,6 km/h | 153 W | 122 bpm |
00:52
21,0 km/h
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SuperFlow x1
SuperFlow x1
open_in_new
19,14 km 0 %
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01:35:48
12,0 km/h
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12,0 km/h | 127 W | 141 bpm |
01:04:01
17,9 km/h
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Rychleby - stoupak Zakladna - Cesta
Rychleby - stoupak Zakladna - Cesta
open_in_new
1,31 km 5.1 %
|
07:19
10,7 km/h
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10,7 km/h | 194 W | 140 bpm |
05:14
15,0 km/h
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výjaz a zjazd Full superFlow
výjaz a zjazd Full superFlow
open_in_new
17,26 km -0.2 %
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01:31:35
11,3 km/h
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11,3 km/h | 126 W | 142 bpm |
01:01:32
16,8 km/h
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OD brodu trail nahoru
OD brodu trail nahoru
open_in_new
1,96 km 9.4 %
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20:08
5,8 km/h
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5,8 km/h | 180 W | 151 bpm |
12:43
9,2 km/h
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RS Podjazd 2
RS Podjazd 2
open_in_new
0,43 km 10.9 %
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03:28
7,5 km/h
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7,5 km/h | 227 W | 154 bpm |
02:06
12,4 km/h
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Dr. Wiessner Trail
Dr. Wiessner Trail
open_in_new
0,70 km 14.5 %
|
10:39
3,9 km/h
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3,9 km/h | 183 W | 154 bpm |
06:09
6,8 km/h
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Wiessner - Od ruin
Wiessner - Od ruin
open_in_new
0,78 km 13.1 %
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08:41
5,4 km/h
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5,4 km/h | 220 W | 166 bpm |
06:11
7,6 km/h
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Superflow - upper section (od brány na cestu)
Superflow - upper section (od brány na cestu)
open_in_new
0,57 km -4.9 %
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02:06
16,3 km/h
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16,3 km/h | 160 W | 148 bpm |
01:45
19,6 km/h
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Superflow 1 only downhill
Superflow 1 only downhill
open_in_new
0,32 km -6.9 %
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00:51
22,9 km/h
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22,9 km/h | 103 W | 156 bpm |
00:50
23,3 km/h
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Superflow 1 downhill
Superflow 1 downhill
open_in_new
0,37 km -6.3 %
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00:57
23,2 km/h
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23,2 km/h | 90 W | 158 bpm |
00:45
29,4 km/h
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Sueprflow 2 downhill
Sueprflow 2 downhill
open_in_new
1,10 km -9.7 %
|
05:06
13,0 km/h
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13,0 km/h | 27 W | 132 bpm |
02:25
27,4 km/h
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Z paseky až dolů
Z paseky až dolů
open_in_new
8,00 km -5 %
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29:54
16,1 km/h
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16,1 km/h | 84 W | 144 bpm |
23:39
20,3 km/h
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Super Flow Segment 2
Super Flow Segment 2
open_in_new
1,23 km -8.3 %
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03:51
19,2 km/h
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19,2 km/h | 62 W | 152 bpm |
03:11
23,2 km/h
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Superflow 3 Official
Superflow 3 Official
open_in_new
1,27 km -3.5 %
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04:46
16,0 km/h
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16,0 km/h | 105 W | 153 bpm |
04:17
17,8 km/h
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[3K] Superflow 3 (downhill only)
[3K] Superflow 3 (downhill only)
open_in_new
0,88 km -6.1 %
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02:19
22,9 km/h
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22,9 km/h | 80 W | 157 bpm |
02:13
23,9 km/h
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Superflow4 v2a
Superflow4 v2a
open_in_new
1,22 km -10.9 %
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03:54
18,7 km/h
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18,7 km/h | 51 W | 151 bpm |
03:03
24,0 km/h
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Superflow 5 Official
Superflow 5 Official
open_in_new
0,67 km -4.8 %
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01:47
22,5 km/h
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22,5 km/h | 109 W | 153 bpm |
01:46
22,7 km/h
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Superflow 6 Official
Superflow 6 Official
open_in_new
0,81 km -4.4 %
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02:06
23,3 km/h
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23,3 km/h | 123 W | 151 bpm |
02:06
23,3 km/h
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Superflow 7 Official
Superflow 7 Official
open_in_new
1,25 km -2.8 %
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04:08
18,2 km/h
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18,2 km/h | 133 W | 140 bpm |
03:18
22,8 km/h
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Formulár sa odosiela
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