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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
34,9 km
schedule
Čas
01:36:22
landscape
Nastúpané
544 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,7 km/h | 63,4 km/h |
| Výkon | 177 W | 1 288 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 139 bpm | 179 bpm |
| Energetický výdaj | 1 194 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Bicykel:
Canyon Grizl
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:49:58
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:57:28
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:45:45
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Get me down to the roundabout
Get me down to the roundabout
open_in_new
11,70 km -1 %
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55:47
12,6 km/h
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12,6 km/h | 49 W | 113 bpm |
55:47
12,6 km/h
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Türlen - Buecheneggstrasste
Türlen - Buecheneggstrasste
open_in_new
5,20 km -1.3 %
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42:52
7,3 km/h
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7,3 km/h | 27 W | 109 bpm |
42:52
7,3 km/h
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Türlersee Bergsprint
Türlersee Bergsprint
open_in_new
0,82 km 2.2 %
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03:00
16,3 km/h
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16,3 km/h | 169 W | 137 bpm |
03:00
16,3 km/h
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Down to Schützenhaus
Down to Schützenhaus
open_in_new
4,06 km -2.3 %
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29:08
8,4 km/h
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8,4 km/h | 16 W | 105 bpm |
29:08
8,4 km/h
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Aeugstertal Anflug
Aeugstertal Anflug
open_in_new
1,46 km -4.5 %
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24:21
3,6 km/h
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3,6 km/h | 4 W | 105 bpm |
24:21
3,6 km/h
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Aumüli ins Aeugstertal
Aumüli ins Aeugstertal
open_in_new
2,22 km -1.7 %
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25:32
5,2 km/h
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5,2 km/h | 11 W | 105 bpm |
25:32
5,2 km/h
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Aeugstertal - Nusshof
Aeugstertal - Nusshof
open_in_new
3,22 km -1.1 %
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05:51
33,1 km/h
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33,1 km/h | 81 W | 110 bpm |
05:51
33,1 km/h
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epz - fast track to the beer
epz - fast track to the beer
open_in_new
11,67 km -1.1 %
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25:56
27,0 km/h
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27,0 km/h | 138 W | 130 bpm |
25:56
27,0 km/h
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Reppischtalstr. Aumüli
Reppischtalstr. Aumüli
open_in_new
1,56 km -0.8 %
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02:41
34,9 km/h
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34,9 km/h | 104 W | 114 bpm |
02:41
34,9 km/h
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1k forward
1k forward
open_in_new
1,00 km -0.6 %
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01:40
36,1 km/h
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36,1 km/h | 108 W | 111 bpm |
01:40
36,1 km/h
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Gamlikon
Gamlikon
open_in_new
0,66 km -1.3 %
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01:31
26,1 km/h
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26,1 km/h | 158 W | 133 bpm |
01:31
26,1 km/h
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Power Sprint Warmup
Power Sprint Warmup
open_in_new
0,29 km 1.9 %
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00:49
21,4 km/h
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21,4 km/h | 203 W | 129 bpm |
00:49
21,4 km/h
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Gamlikon Sprint
Gamlikon Sprint
open_in_new
0,37 km -3.8 %
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00:34
39,2 km/h
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39,2 km/h | 87 W | 133 bpm |
00:34
39,2 km/h
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Stallikon strong approach
Stallikon strong approach
open_in_new
0,72 km -0.8 %
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01:22
31,5 km/h
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31,5 km/h | 140 W | 125 bpm |
01:22
31,5 km/h
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Stallikon Dorf
Stallikon Dorf
open_in_new
0,51 km 0.2 %
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01:07
27,6 km/h
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27,6 km/h | 187 W | 131 bpm |
01:07
27,6 km/h
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Power Sprint
Power Sprint
open_in_new
0,20 km -0.8 %
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00:30
24,1 km/h
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24,1 km/h | 276 W | 123 bpm |
00:30
24,1 km/h
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Stallikon - Sellenbüren (Ortsschild zu Ortsschild)
Stallikon - Sellenbüren (Ortsschild zu Ortsschild)
open_in_new
0,73 km 0 %
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01:42
25,8 km/h
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25,8 km/h | 130 W | 126 bpm |
01:32
28,6 km/h
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Weidholz - Triemli
Weidholz - Triemli
open_in_new
6,34 km -1.4 %
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15:08
25,1 km/h
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25,1 km/h | 145 W | 135 bpm |
15:08
25,1 km/h
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Weidholz Sprint bis Kurve
Weidholz Sprint bis Kurve
open_in_new
0,47 km 2.9 %
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02:19
12,2 km/h
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12,2 km/h | 172 W | 139 bpm |
02:19
12,2 km/h
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WEIDHOLZRAMPE
WEIDHOLZRAMPE
open_in_new
0,29 km 1.3 %
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01:23
12,8 km/h
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12,8 km/h | 145 W | 130 bpm |
01:23
12,8 km/h
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