pedal_bikeTrenažér - Active Recovery - 30 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 102　 ● Fat: 3g　 ● Carbs: 17g
● XSS: 10  ● Difficulty: ◆ - 16
Follow a hard workout or activity from the previous day, with a recovery ride the following day. You get the added benefit of some additional low intensity strain as your body recovers from the high and peak strain from the day before.