pedal_bikeTrenažér - SMART - The Beauty of Suffering - 120 - Xert

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1255  ● Fat: 30g  ● Carbs: 230g
● XSS: 139  ● Difficulty: ◆◆◆ - 76
Suffering is good .. when it"s done right and not just for its own sake. This workout doesn"t stop and brings high intensity, threshold intensity and LTP intensity under fatigue. It hurts but will within the range of competion by most athletes. #SMARTPOWER

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55,5 km
schedule Čas
01:58:18
landscape Nastúpané
0 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,1 km/h 50,6 km/h
Výkon 179 W 615 W
Kadencia 77 rpm -
Tepová frekvencia 130 bpm 165 bpm
Energetický výdaj 1 255 kcal

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