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Bicykel
directions_bikeLast Recovery Ride
Day 7 - Hochkönigstraße 1290 m
Just a short ride in the last vacation day ⛰️
7 days 1147 km / 19 650 m
Weather from cold rainy days to hot summer 🥶🥵
trending_up
Vzdialenosť
75,9 km
schedule
Čas
03:04:27
landscape
Nastúpané
969 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 77,0 km/h |
| Výkon | 147 W | - |
| Tepová frekvencia | 114 bpm | 149 bpm |
| Energetický výdaj | 1 042 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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directions_bike Short Warm Up Ride
trending_up
50,7 km
schedule
01:44:09
landscape
444 m
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directions_run Rest Weekend ❄️🧊🚳
trending_up
14,7 km
schedule
01:41:29
landscape
500 m
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directions_run Winter Invitation to Run ❄️❄️❄️
trending_up
11,5 km
schedule
01:19:46
landscape
325 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Piesendorf Finale
Piesendorf Finale
open_in_new
0,51 km 3.6 %
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04:02
7,5 km/h
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7,5 km/h | - | 111 bpm |
01:42
17,9 km/h
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Piesendorf-Kaprun
Piesendorf-Kaprun
open_in_new
3,88 km 0.4 %
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08:32
27,3 km/h
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27,3 km/h | - | 112 bpm |
06:44
34,6 km/h
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Salzachline down
Salzachline down
open_in_new
0,73 km -2.3 %
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01:39
26,7 km/h
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26,7 km/h | - | 112 bpm |
01:27
30,4 km/h
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Kaprun to Bruck - Cycle Path
Kaprun to Bruck - Cycle Path
open_in_new
4,73 km -0.3 %
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12:13
23,2 km/h
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23,2 km/h | - | 101 bpm |
08:11
34,7 km/h
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Kaprun to Schlossstrasse - Cycle Path
Kaprun to Schlossstrasse - Cycle Path
open_in_new
2,20 km -0.6 %
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04:42
28,1 km/h
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28,1 km/h | - | 103 bpm |
03:49
34,6 km/h
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From Schlossstrasse along the river to Bruck
From Schlossstrasse along the river to Bruck
open_in_new
1,94 km -0.1 %
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06:05
19,1 km/h
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19,1 km/h | - | 103 bpm |
02:57
39,4 km/h
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?OVER THE BRUCK?
?OVER THE BRUCK?
open_in_new
1,04 km -0.3 %
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02:29
25,1 km/h
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25,1 km/h | - | 104 bpm |
01:33
40,2 km/h
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TT east shore Zellersee
TT east shore Zellersee
open_in_new
5,51 km 0 %
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12:04
27,4 km/h
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27,4 km/h | - | 101 bpm |
09:58
33,2 km/h
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First part of Lake Zell back side road
First part of Lake Zell back side road
open_in_new
1,41 km -0.3 %
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02:56
28,8 km/h
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28,8 km/h | - | 101 bpm |
02:22
35,7 km/h
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Lake zell Back Road
Lake zell Back Road
open_in_new
3,46 km -0.3 %
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07:09
29,0 km/h
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29,0 km/h | - | 101 bpm |
06:03
34,3 km/h
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See the lake
See the lake
open_in_new
1,27 km 1.1 %
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02:58
25,6 km/h
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25,6 km/h | - | 104 bpm |
02:31
30,2 km/h
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SPRINT Thumersboch
SPRINT Thumersboch
open_in_new
0,55 km 2 %
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01:25
23,2 km/h
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23,2 km/h | - | 112 bpm |
01:14
26,6 km/h
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Thumersbach-Hof
Thumersbach-Hof
open_in_new
10,39 km 0.1 %
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23:15
26,8 km/h
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26,8 km/h | - | 106 bpm |
23:15
26,8 km/h
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Krankenhaus-Maishofen
Krankenhaus-Maishofen
open_in_new
2,16 km 0.3 %
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05:54
22,0 km/h
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22,0 km/h | - | 106 bpm |
05:02
25,8 km/h
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Supersprint Maishofen
Supersprint Maishofen
open_in_new
1,73 km -0.6 %
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03:52
26,8 km/h
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26,8 km/h | - | 106 bpm |
03:43
27,9 km/h
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Maishofen-Gerling
Maishofen-Gerling
open_in_new
3,35 km 0.2 %
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07:26
27,0 km/h
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27,0 km/h | - | 109 bpm |
06:31
30,8 km/h
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Climb Mitterhofen
Climb Mitterhofen
open_in_new
2,11 km 0.7 %
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04:43
26,9 km/h
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26,9 km/h | - | 107 bpm |
04:32
27,9 km/h
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Mad chase part 2
Mad chase part 2
open_in_new
4,72 km 0.3 %
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10:30
27,0 km/h
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27,0 km/h | - | 109 bpm |
10:30
27,0 km/h
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Sprintgaudi
Sprintgaudi
open_in_new
1,57 km 0.8 %
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03:38
25,9 km/h
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25,9 km/h | - | 113 bpm |
03:03
30,9 km/h
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up the hill
up the hill
open_in_new
0,92 km 1.9 %
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02:19
24,0 km/h
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24,0 km/h | - | 110 bpm |
01:57
28,5 km/h
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