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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
112 km
schedule
Čas
03:21:51
landscape
Nastúpané
292 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,2 km/h | 51,6 km/h |
| Výkon | 193 W | 809 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 128 bpm | 165 bpm |
| Energetický výdaj | 2 650 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Giant TCR advance pro
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
60,0 km
schedule
02:29:52
landscape
1 403 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:50:46
landscape
0 m
•
directions_run Morning Run
trending_up
10,0 km
schedule
00:49:45
landscape
19 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
The perfect autumn segment
The perfect autumn segment
open_in_new
3,92 km 0.1 %
|
06:21
37,1 km/h
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37,1 km/h | 205 W | 128 bpm |
05:15
44,9 km/h
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Gartensiedlung
Gartensiedlung
open_in_new
0,93 km 1.1 %
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01:44
32,4 km/h
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32,4 km/h | 283 W | 142 bpm |
01:20
42,1 km/h
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Nickelsdorf climb
Nickelsdorf climb
open_in_new
1,17 km 2 %
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02:28
28,6 km/h
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28,6 km/h | 285 W | 143 bpm |
01:56
36,5 km/h
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Nickelsdorf-L303
Nickelsdorf-L303
open_in_new
3,58 km -0.1 %
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05:48
37,0 km/h
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37,0 km/h | 146 W | 121 bpm |
04:29
47,9 km/h
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B10 - A4 (Paulahof)
B10 - A4 (Paulahof)
open_in_new
4,17 km 0.1 %
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06:52
36,4 km/h
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36,4 km/h | 240 W | 131 bpm |
06:37
37,8 km/h
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B10 Monchhof kruhac
B10 Monchhof kruhac
open_in_new
9,91 km 0 %
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16:49
35,4 km/h
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35,4 km/h | 219 W | 129 bpm |
15:47
37,7 km/h
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A4 Mönchhof - Sandhöhe Mönchhof
A4 Mönchhof - Sandhöhe Mönchhof
open_in_new
5,99 km -0.1 %
|
10:01
35,9 km/h
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35,9 km/h | 207 W | 129 bpm |
09:14
38,9 km/h
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A4-Edmundshof
A4-Edmundshof
open_in_new
2,88 km -0.7 %
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04:33
38,0 km/h
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38,0 km/h | 216 W | 132 bpm |
04:00
43,2 km/h
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Mônchhofer Radweg
Mônchhofer Radweg
open_in_new
3,46 km 0.3 %
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06:00
34,6 km/h
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34,6 km/h | 189 W | 126 bpm |
05:41
36,5 km/h
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Mönchhof Downhill
Mönchhof Downhill
open_in_new
0,79 km -3.2 %
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01:03
45,3 km/h
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45,3 km/h | 52 W | 108 bpm |
00:52
54,9 km/h
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Mönchhof - Gols, Sprint
Mönchhof - Gols, Sprint
open_in_new
1,77 km -0.3 %
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02:40
39,9 km/h
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39,9 km/h | 175 W | 120 bpm |
02:40
39,9 km/h
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Gols - Kreisverkehr Podersdorf A4
Gols - Kreisverkehr Podersdorf A4
open_in_new
0,83 km -1.1 %
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01:14
40,2 km/h
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40,2 km/h | 199 W | 133 bpm |
01:04
46,5 km/h
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Kreisverkehr Gols-Podersdorf bis Weiden
Kreisverkehr Gols-Podersdorf bis Weiden
open_in_new
1,44 km -0.1 %
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02:13
38,8 km/h
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38,8 km/h | 207 W | 128 bpm |
01:43
50,2 km/h
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Weiden_Ortsbeginn bis MTB am See
Weiden_Ortsbeginn bis MTB am See
open_in_new
1,53 km -0.4 %
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02:19
39,5 km/h
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39,5 km/h | 174 W | 122 bpm |
02:00
45,8 km/h
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Neusiedler Kick
Neusiedler Kick
open_in_new
0,57 km 6.4 %
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01:37
21,2 km/h
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21,2 km/h | 399 W | 148 bpm |
01:18
26,4 km/h
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Outletcenter Parndorf Sprint
Outletcenter Parndorf Sprint
open_in_new
1,55 km 0 %
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07:22
12,6 km/h
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12,6 km/h | 66 W | 106 bpm |
02:32
36,7 km/h
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parndorf exit
parndorf exit
open_in_new
3,42 km 0.1 %
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05:03
40,6 km/h
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40,6 km/h | 245 W | 138 bpm |
04:39
44,1 km/h
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B21: Parndorf - Neudorf
B21: Parndorf - Neudorf
open_in_new
6,71 km -0.1 %
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22:01
18,3 km/h
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18,3 km/h | 124 W | 129 bpm |
09:19
43,2 km/h
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A6 bis Neudorf B10
A6 bis Neudorf B10
open_in_new
3,42 km -0.3 %
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17:27
11,8 km/h
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11,8 km/h | 90 W | 126 bpm |
04:12
48,8 km/h
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To Gattendorf through Neudorf
To Gattendorf through Neudorf
open_in_new
6,34 km -0.5 %
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23:14
16,4 km/h
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16,4 km/h | 89 W | 123 bpm |
08:23
45,4 km/h
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