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Bicykel
directions_bikeAlpen Tour⚡️🌞 3 . Etapa
Ráno pocity nič moc, spánok slabý, ale nakoniec sme sa chytili a brutálne sme si to užili😀Mário Kapusta YT @PrepnutyBiker ťahal prvú polovicu a ja chytil najlepšiu formu v druhej, takže krásne sme to potiahli a stahovali dvojce. Znova zlepšenie 8 . miesto Duo celkovo, 4 . miesto Duo Man🤩 Som na nás hrdý⚡️
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Vzdialenosť
58,7 km
schedule
Čas
03:38:05
landscape
Nastúpané
2 461 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,2 km/h | 62,9 km/h |
| Výkon | 217 W | 826 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 140 bpm | 159 bpm |
| Energetický výdaj | 2 850 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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directions_bike Pracovné motanie📽🎥🌞👌
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7,2 km
schedule
01:03:13
landscape
294 m
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directions_run Ránko Run🌞🏃
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13,5 km
schedule
01:07:13
landscape
13 m
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directions_bike Streda, makať treba⚡️
trending_up
58,4 km
schedule
02:21:22
landscape
709 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Har²y_Bike_AT_Tag2ersterAnstieg
Har²y_Bike_AT_Tag2ersterAnstieg
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10,28 km 5.9 %
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45:29
13,6 km/h
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13,6 km/h | 250 W | 141 bpm |
45:29
13,6 km/h
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Talbachklamm first step
Talbachklamm first step
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0,30 km 7.9 %
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01:58
9,3 km/h
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9,3 km/h | 228 W | 127 bpm |
01:27
12,6 km/h
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Bachweg 3 Climb
Bachweg 3 Climb
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2,03 km 5 %
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07:55
15,4 km/h
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15,4 km/h | 250 W | 141 bpm |
07:09
17,0 km/h
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Reiteralm Stage first DH
Reiteralm Stage first DH
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5,06 km -10.7 %
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11:53
25,6 km/h
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25,6 km/h | 99 W | 120 bpm |
11:53
25,6 km/h
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Alpen Tour long climb
Alpen Tour long climb
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7,74 km 10.4 %
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50:53
9,1 km/h
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9,1 km/h | 262 W | 143 bpm |
50:53
9,1 km/h
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Preuneggstufe
Preuneggstufe
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2,37 km 11.2 %
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13:38
10,4 km/h
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10,4 km/h | 275 W | 141 bpm |
11:53
12,0 km/h
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Preuneggweg 4 63 Climb
Preuneggweg 4 63 Climb
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0,95 km 11.2 %
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05:45
9,9 km/h
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9,9 km/h | 281 W | 142 bpm |
05:03
11,3 km/h
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Almdorf 2nd part
Almdorf 2nd part
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1,27 km 10.3 %
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07:54
9,6 km/h
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9,6 km/h | 272 W | 143 bpm |
07:54
9,6 km/h
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Hochalm Trail
Hochalm Trail
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1,94 km -10.7 %
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06:20
18,3 km/h
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18,3 km/h | 31 W | 123 bpm |
06:20
18,3 km/h
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Hochalm Trail Part 1
Hochalm Trail Part 1
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0,39 km -9.9 %
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01:03
22,2 km/h
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22,2 km/h | 52 W | 140 bpm |
01:03
22,2 km/h
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Hochalm Trail Part 1+2
Hochalm Trail Part 1+2
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0,70 km -10.1 %
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01:51
22,6 km/h
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22,6 km/h | 55 W | 133 bpm |
01:51
22,6 km/h
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Hochalm Trail Part 3
Hochalm Trail Part 3
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0,39 km -9.5 %
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01:05
21,7 km/h
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21,7 km/h | 28 W | 122 bpm |
01:05
21,7 km/h
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Eiskar Trail Bottom
Eiskar Trail Bottom
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0,74 km -11.1 %
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02:41
16,6 km/h
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16,6 km/h | 9 W | 116 bpm |
02:41
16,6 km/h
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Groene Slippers
Groene Slippers
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4,88 km 9 %
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30:17
9,7 km/h
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9,7 km/h | 243 W | 145 bpm |
30:17
9,7 km/h
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SKIPISTE OMHOOG!
SKIPISTE OMHOOG!
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0,56 km 19.8 %
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07:05
4,8 km/h
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4,8 km/h | 198 W | 145 bpm |
07:05
4,8 km/h
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L772 Climb
L772 Climb
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1,28 km 7.5 %
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05:52
13,1 km/h
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13,1 km/h | 267 W | 145 bpm |
05:25
14,2 km/h
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Pure FinalGrassClimb Stage 2 Alpentour Trophy 2019
Pure FinalGrassClimb Stage 2 Alpentour Trophy 2019
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1,52 km 5.5 %
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07:17
12,5 km/h
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12,5 km/h | 276 W | 148 bpm |
07:17
12,5 km/h
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Alpentour2019_Etappe1_letzterAnstieg
Alpentour2019_Etappe1_letzterAnstieg
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4,02 km 5.8 %
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17:00
14,2 km/h
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14,2 km/h | 272 W | 150 bpm |
17:00
14,2 km/h
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Fastenberg gravel
Fastenberg gravel
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0,94 km 9.1 %
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04:45
11,8 km/h
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11,8 km/h | 296 W | 153 bpm |
04:39
12,1 km/h
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Fastenberg übers Tal, last step
Fastenberg übers Tal, last step
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0,40 km 11 %
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03:18
7,2 km/h
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7,2 km/h | 289 W | 155 bpm |
03:09
7,6 km/h
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Formulár sa odosiela
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