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Bicykel
directions_bikeEvening Summer Solstice Ride ⛰🚲☀️➡️🌏👌
Yesterday I was still pretty exhausted, so I"m glad that today I had energy and enjoyed the last hours of light of the longest day of the year. It was quite cold on the descents from Pezinská Baba, but it was manageable. Good training today. 😇🤗
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Vzdialenosť
53,1 km
schedule
Čas
02:25:06
landscape
Nastúpané
822 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,0 km/h | 57,7 km/h |
| Výkon | 118 W | 1 772 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 152 bpm | 184 bpm |
| Energetický výdaj | 959 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Kross vento 2.0
directions_bike Posledné aktivity bikera
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directions_bike Rege Thursday Ride ⛰☀️🇸🇰🚲🇦🇹
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106,1 km
schedule
04:32:17
landscape
793 m
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directions_bike Afternoon Ride 🔄🔃🚲👌
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52,6 km
schedule
02:25:41
landscape
562 m
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directions_bike Saturday hilly ride ⛰🌇🚲👌
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70,1 km
schedule
03:18:12
landscape
1 018 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Malokarpatska street climb
Malokarpatska street climb
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0,51 km 8.4 %
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02:51
10,8 km/h
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10,8 km/h | 182 W | 160 bpm |
02:51
10,8 km/h
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Slnecna po Mareka
Slnecna po Mareka
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0,40 km 2.8 %
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01:16
19,0 km/h
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19,0 km/h | 142 W | 114 bpm |
00:37
39,0 km/h
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Interval do Limbachu
Interval do Limbachu
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1,35 km 1.7 %
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04:13
19,2 km/h
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19,2 km/h | 131 W | 127 bpm |
02:45
29,5 km/h
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Limbašská zákruta
Limbašská zákruta
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0,73 km -0.4 %
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02:04
21,3 km/h
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21,3 km/h | 87 W | 111 bpm |
01:30
29,3 km/h
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Limbach -> Okružná
Limbach -> Okružná
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1,83 km -1.6 %
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04:04
27,1 km/h
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27,1 km/h | 27 W | 130 bpm |
02:29
44,3 km/h
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26 segmentov
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