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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
24,8 km
schedule
Čas
01:08:08
landscape
Nastúpané
502 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,9 km/h | 59,7 km/h |
| Výkon | 232 W | 942 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 157 bpm | 194 bpm |
| Energetický výdaj | 1 071 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Canyon Grizl
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:59:18
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:57:15
landscape
0 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:02:32
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Albispass East (descent)
Albispass East (descent)
open_in_new
2,87 km -7.1 %
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03:33
48,5 km/h
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48,5 km/h | 37 W | 127 bpm |
03:33
48,5 km/h
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Langnau descend
Langnau descend
open_in_new
1,24 km -6.6 %
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01:52
40,0 km/h
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40,0 km/h | 9 W | 111 bpm |
01:45
42,6 km/h
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Langnau Gattikon
Langnau Gattikon
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1,59 km 4.4 %
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06:43
14,2 km/h
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14,2 km/h | 270 W | 170 bpm |
05:38
16,9 km/h
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Anlauf
Anlauf
open_in_new
0,32 km 7.6 %
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01:37
11,8 km/h
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11,8 km/h | 324 W | 164 bpm |
01:23
13,8 km/h
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Gattikon MTB climb
Gattikon MTB climb
open_in_new
0,80 km 7.4 %
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04:08
11,6 km/h
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11,6 km/h | 301 W | 171 bpm |
03:29
13,8 km/h
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Obstgartenweg - Marktweg
Obstgartenweg - Marktweg
open_in_new
0,54 km 3.5 %
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02:17
14,1 km/h
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14,1 km/h | 291 W | 175 bpm |
02:04
15,6 km/h
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Gattikerhöhe Sprint
Gattikerhöhe Sprint
open_in_new
0,38 km 4.4 %
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01:33
14,7 km/h
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14,7 km/h | 297 W | 176 bpm |
01:22
16,6 km/h
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Sonnenbergstrasse down
Sonnenbergstrasse down
open_in_new
1,37 km -6.3 %
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02:52
28,7 km/h
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28,7 km/h | 17 W | 131 bpm |
02:09
38,2 km/h
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Ampel-Kreisel
Ampel-Kreisel
open_in_new
0,65 km -5.3 %
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00:56
41,6 km/h
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41,6 km/h | 9 W | 117 bpm |
00:52
44,8 km/h
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Fast Forward Rüschlikon
Fast Forward Rüschlikon
open_in_new
1,68 km 0.2 %
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03:06
32,4 km/h
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32,4 km/h | 253 W | 161 bpm |
03:00
33,5 km/h
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Rüschlikon Dorfstrasse - Rote Fabrik
Rüschlikon Dorfstrasse - Rote Fabrik
open_in_new
4,18 km 0 %
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07:28
33,6 km/h
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33,6 km/h | 208 W | 159 bpm |
07:28
33,6 km/h
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TV Kilchberg Sprint to Zurich
TV Kilchberg Sprint to Zurich
open_in_new
2,32 km 0 %
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03:54
35,6 km/h
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35,6 km/h | 229 W | 160 bpm |
03:54
35,6 km/h
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Sulzer Sprint
Sulzer Sprint
open_in_new
0,58 km -0.5 %
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00:57
36,6 km/h
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36,6 km/h | 224 W | 158 bpm |
00:57
36,6 km/h
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Shut up legs
Shut up legs
open_in_new
2,57 km -0.1 %
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05:10
29,8 km/h
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29,8 km/h | 167 W | 152 bpm |
04:51
31,7 km/h
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34 segmentov
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