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Bicykel
directions_bikeRoad - Isadore Braunsberg časovka 😁
Aj my sme mali toto naplánované. Víťaz bral štartovné na Ľ Etape. 400W stačilo len na 3.Miesto. Musím trénovať 😅 ale zelený dres mám 😎😂
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Vzdialenosť
68,5 km
schedule
Čas
02:28:58
landscape
Nastúpané
401 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,6 km/h | 64,2 km/h |
| Výkon | 141 W | 1 134 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 113 bpm | 180 bpm |
| Energetický výdaj | 1 507 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Bicykel:
Cube Agree:C 62 Race
directions_bike Posledné aktivity bikera
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directions_bike MtB - snáď už posledná zimná Chps ❄️
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56,0 km
schedule
03:09:19
landscape
1 011 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:03:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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pre-uphill
pre-uphill
open_in_new
0,31 km 0.4 %
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00:41
27,4 km/h
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27,4 km/h | 123 W | 100 bpm |
00:26
43,1 km/h
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Steep Sprint
Steep Sprint
open_in_new
0,34 km 1.5 %
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00:44
27,5 km/h
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27,5 km/h | 193 W | 104 bpm |
00:28
43,2 km/h
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Wolfsthal-Hainburg (short)
Wolfsthal-Hainburg (short)
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1,84 km 1 %
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06:18
17,5 km/h
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17,5 km/h | 206 W | 129 bpm |
02:44
40,4 km/h
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Karolinenhof West
Karolinenhof West
open_in_new
0,34 km 1.3 %
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00:28
44,3 km/h
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44,3 km/h | 284 W | 142 bpm |
00:23
53,9 km/h
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Braunsberg engine startup
Braunsberg engine startup
open_in_new
0,31 km 5.4 %
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01:12
15,4 km/h
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15,4 km/h | 247 W | 133 bpm |
00:36
30,9 km/h
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Braunsberg (Full_New)
Braunsberg (Full_New)
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2,29 km 7.4 %
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14:11
9,7 km/h
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9,7 km/h | 321 W | 162 bpm |
07:17
18,9 km/h
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Braunsberg false flat
Braunsberg false flat
open_in_new
0,94 km 2.8 %
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08:41
6,5 km/h
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6,5 km/h | 186 W | 140 bpm |
01:37
34,9 km/h
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Braunsberg full-od rampy na vrchol
Braunsberg full-od rampy na vrchol
open_in_new
1,34 km 11.5 %
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19:19
4,2 km/h
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4,2 km/h | 267 W | 156 bpm |
12:40
6,3 km/h
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Total brutal Braunsberg
Total brutal Braunsberg
open_in_new
0,89 km 10.7 %
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03:48
14,1 km/h
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14,1 km/h | 409 W | 174 bpm |
03:48
14,1 km/h
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The Wall
The Wall
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0,41 km 15.8 %
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01:55
12,7 km/h
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12,7 km/h | 411 W | 174 bpm |
01:50
13,3 km/h
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Brausberg windy finish
Brausberg windy finish
open_in_new
0,57 km 5.7 %
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02:03
16,7 km/h
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16,7 km/h | 387 W | 177 bpm |
01:52
18,4 km/h
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Braunsberg sprint (last 300m)
Braunsberg sprint (last 300m)
open_in_new
0,30 km 8 %
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01:06
16,4 km/h
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16,4 km/h | 376 W | 177 bpm |
00:46
23,5 km/h
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Braunsberg Vollgas!
Braunsberg Vollgas!
open_in_new
2,66 km -6.6 %
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05:27
29,3 km/h
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29,3 km/h | 37 W | 123 bpm |
03:09
50,7 km/h
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BB DH the safe part
BB DH the safe part
open_in_new
0,46 km -8.7 %
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00:30
55,6 km/h
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55,6 km/h | - | 121 bpm |
00:25
66,7 km/h
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Braunsberg DH Straight
Braunsberg DH Straight
open_in_new
1,19 km -4.3 %
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03:25
20,8 km/h
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20,8 km/h | 74 W | 127 bpm |
01:19
54,1 km/h
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Kriemhildengasse short climb
Kriemhildengasse short climb
open_in_new
0,59 km 1.8 %
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01:41
21,1 km/h
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21,1 km/h | 173 W | 123 bpm |
00:56
38,0 km/h
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Hainburg - Wolfstahl - grenze AT/SK radweg
Hainburg - Wolfstahl - grenze AT/SK radweg
open_in_new
9,78 km -0.3 %
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19:38
29,9 km/h
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29,9 km/h | 122 W | 116 bpm |
14:39
40,1 km/h
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Hainburg - Wolfstahl slight slope
Hainburg - Wolfstahl slight slope
open_in_new
1,77 km -1.1 %
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02:50
37,5 km/h
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37,5 km/h | 83 W | 107 bpm |
02:03
51,8 km/h
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karolinenhof 70
karolinenhof 70
open_in_new
0,50 km -1.5 %
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00:44
40,7 km/h
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40,7 km/h | 27 W | 99 bpm |
00:32
56,0 km/h
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casual short sprint HB - WT
casual short sprint HB - WT
open_in_new
0,39 km -1.5 %
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00:33
43,0 km/h
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43,0 km/h | 67 W | 105 bpm |
00:24
59,1 km/h
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