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Bicykel
directions_bikeSelborne
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Vzdialenosť
127 km
schedule
Čas
03:44:27
landscape
Nastúpané
954 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,1 km/h | 67,2 km/h |
| Výkon | 221 W | 887 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 136 bpm | 168 bpm |
| Energetický výdaj | 3 311 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
trending_up
124,7 km
schedule
03:49:02
landscape
997 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Shinfield Road Traffic Lights Sprint
Shinfield Road Traffic Lights Sprint
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1,16 km 0.3 %
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02:20
29,7 km/h
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29,7 km/h | 183 W | 121 bpm |
02:12
31,5 km/h
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Halls Lane to Ducketts Mead Sprint
Halls Lane to Ducketts Mead Sprint
open_in_new
0,70 km -0.6 %
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01:13
34,6 km/h
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34,6 km/h | 169 W | 117 bpm |
01:07
37,7 km/h
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Black Boy to Ortolan Roundabout
Black Boy to Ortolan Roundabout
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0,52 km -2.6 %
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00:43
43,2 km/h
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43,2 km/h | 136 W | 113 bpm |
00:43
43,2 km/h
|
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Shinfield Dasher
Shinfield Dasher
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0,54 km -1.4 %
|
00:46
42,2 km/h
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42,2 km/h | 172 W | 110 bpm |
00:45
43,1 km/h
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Shinfield to Arborfield
Shinfield to Arborfield
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2,76 km 0.7 %
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05:05
32,6 km/h
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32,6 km/h | 205 W | 124 bpm |
04:42
35,3 km/h
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Aborfield road
Aborfield road
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1,10 km -0.7 %
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01:56
34,0 km/h
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34,0 km/h | 176 W | 118 bpm |
01:39
39,9 km/h
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reading road mile
reading road mile
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1,73 km 0.2 %
|
03:05
33,7 km/h
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33,7 km/h | 182 W | 120 bpm |
02:47
37,3 km/h
|
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Up to the Cross
Up to the Cross
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1,04 km 1.8 %
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02:02
30,7 km/h
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30,7 km/h | 237 W | 130 bpm |
01:56
32,3 km/h
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Last sprint to Arborfield
Last sprint to Arborfield
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1,22 km 1.7 %
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02:31
29,1 km/h
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29,1 km/h | 227 W | 131 bpm |
02:31
29,1 km/h
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Last sprint
Last sprint
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0,39 km 1.5 %
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00:43
33,0 km/h
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33,0 km/h | 230 W | 130 bpm |
00:43
33,0 km/h
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Aborfield Rnd to the Park
Aborfield Rnd to the Park
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3,96 km -0.4 %
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06:14
38,1 km/h
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38,1 km/h | 192 W | 121 bpm |
06:14
38,1 km/h
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Down passed the Legion
Down passed the Legion
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0,94 km -0.5 %
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01:29
38,2 km/h
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38,2 km/h | 158 W | 122 bpm |
01:29
38,2 km/h
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Langley Common to Sheerlands
Langley Common to Sheerlands
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1,96 km 0.1 %
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03:13
36,5 km/h
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36,5 km/h | 183 W | 120 bpm |
03:13
36,5 km/h
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NMRE dash
NMRE dash
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0,77 km 0 %
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01:16
36,5 km/h
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36,5 km/h | 151 W | 120 bpm |
01:16
36,5 km/h
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Eversley Rd
Eversley Rd
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2,29 km -0.6 %
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03:32
39,0 km/h
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39,0 km/h | 203 W | 122 bpm |
03:32
39,0 km/h
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Farley Hill to Everlsey Cross
Farley Hill to Everlsey Cross
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5,01 km -0.1 %
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07:43
39,0 km/h
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39,0 km/h | 261 W | 141 bpm |
07:43
39,0 km/h
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Sheerlands to Park
Sheerlands to Park
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1,09 km -0.9 %
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01:31
43,0 km/h
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43,0 km/h | 260 W | 128 bpm |
01:31
43,0 km/h
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Park to Tally Ho
Park to Tally Ho
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0,94 km 0 %
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01:25
39,7 km/h
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39,7 km/h | 320 W | 152 bpm |
01:25
39,7 km/h
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South through Eversley
South through Eversley
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0,91 km 0.8 %
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01:26
38,1 km/h
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38,1 km/h | 320 W | 151 bpm |
01:26
38,1 km/h
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Tally Ho to Holly Bush Lane
Tally Ho to Holly Bush Lane
open_in_new
2,20 km 0.3 %
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03:30
37,7 km/h
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37,7 km/h | 267 W | 147 bpm |
03:30
37,7 km/h
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