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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
74,6 km
schedule
Čas
03:25:05
landscape
Nastúpané
547 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,8 km/h | 44,1 km/h |
| Výkon | 87 W | 453 W |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 119 bpm | 153 bpm |
| Energetický výdaj | 1 341 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
2,7 km
schedule
00:37:59
landscape
7 m
•
pedal_bike Zwift - Le Col - Training With Legends - Dame Sarah Storey - VO2 Surges on LaGuardia After Party in New York
trending_up
23,6 km
schedule
00:50:12
landscape
304 m
•
directions_walk Evening Walk
trending_up
3,2 km
schedule
00:41:32
landscape
11 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mancor de la Vall - Caimari
Mancor de la Vall - Caimari
open_in_new
3,32 km -1.2 %
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08:29
23,5 km/h
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23,5 km/h | 61 W | 106 bpm |
05:35
35,7 km/h
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Downhill Mancor to Caimari
Downhill Mancor to Caimari
open_in_new
1,45 km -2.5 %
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03:01
28,8 km/h
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28,8 km/h | 40 W | 96 bpm |
- |
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cami de ses Deveres
cami de ses Deveres
open_in_new
1,04 km -2.2 %
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01:58
31,8 km/h
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31,8 km/h | 65 W | 112 bpm |
01:19
47,5 km/h
|
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Jim sector 4
Jim sector 4
open_in_new
2,54 km -0.5 %
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06:09
24,8 km/h
|
24,8 km/h | 97 W | 120 bpm |
04:45
32,1 km/h
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Carbonissa - Campanet
Carbonissa - Campanet
open_in_new
4,87 km -0.5 %
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11:43
25,0 km/h
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25,0 km/h | 102 W | 126 bpm |
08:03
36,3 km/h
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Cruce Caimari - Cruce Binibona
Cruce Caimari - Cruce Binibona
open_in_new
1,40 km -1.3 %
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02:53
29,1 km/h
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29,1 km/h | 87 W | 116 bpm |
02:01
41,6 km/h
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Binibona crossroads to Campanet
Binibona crossroads to Campanet
open_in_new
2,48 km -0.4 %
|
05:55
25,2 km/h
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25,2 km/h | 117 W | 132 bpm |
04:01
37,1 km/h
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Pag's Push
Pag's Push
open_in_new
0,83 km 1.4 %
|
02:27
20,3 km/h
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20,3 km/h | 131 W | 136 bpm |
01:31
32,8 km/h
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The sh sh sh cane coming
The sh sh sh cane coming
open_in_new
0,70 km -0.5 %
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01:45
24,1 km/h
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24,1 km/h | 104 W | 124 bpm |
01:11
35,7 km/h
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Carrer de la Serra
Carrer de la Serra
open_in_new
0,13 km 4.6 %
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00:39
12,4 km/h
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12,4 km/h | 116 W | 137 bpm |
00:20
24,3 km/h
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Col Campanet Downhill
Col Campanet Downhill
open_in_new
1,70 km -3.8 %
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03:17
31,1 km/h
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31,1 km/h | 12 W | 88 bpm |
01:56
52,8 km/h
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First Climb
First Climb
open_in_new
1,34 km 1.9 %
|
04:49
16,7 km/h
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16,7 km/h | 97 W | 114 bpm |
04:49
16,7 km/h
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Maffaytal zu den Mülltonnen
Maffaytal zu den Mülltonnen
open_in_new
7,84 km 0.2 %
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20:02
23,5 km/h
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23,5 km/h | 118 W | 129 bpm |
20:02
23,5 km/h
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Uphill to Can Guilló
Uphill to Can Guilló
open_in_new
3,42 km 1 %
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09:36
21,4 km/h
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21,4 km/h | 132 W | 134 bpm |
06:14
33,0 km/h
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Hammer Home
Hammer Home
open_in_new
4,60 km 0 %
|
11:40
23,6 km/h
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23,6 km/h | 118 W | 131 bpm |
07:54
34,9 km/h
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road to home
road to home
open_in_new
4,08 km -0.6 %
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09:40
25,3 km/h
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25,3 km/h | 105 W | 124 bpm |
06:34
37,3 km/h
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Sprint Cami de na Pontons
Sprint Cami de na Pontons
open_in_new
2,48 km -1.5 %
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05:11
28,8 km/h
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28,8 km/h | 94 W | 121 bpm |
03:45
39,8 km/h
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Blackburn v Kirby/Skelts in 20 yrs
Blackburn v Kirby/Skelts in 20 yrs
open_in_new
1,98 km -0.9 %
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04:27
26,7 km/h
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26,7 km/h | 94 W | 122 bpm |
03:06
38,3 km/h
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need for speed
need for speed
open_in_new
1,93 km -0.5 %
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06:41
17,3 km/h
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17,3 km/h | 59 W | 107 bpm |
02:46
41,8 km/h
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Downhill go for it
Downhill go for it
open_in_new
3,90 km -1.4 %
|
10:34
22,2 km/h
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22,2 km/h | 49 W | 102 bpm |
07:09
32,8 km/h
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