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Bicykel
directions_bikeMorning Ride
Jazda na pocit….
HRV padnute, tepy ustrelene ale pocitovo dobre. 2 kratke useky na bomby
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Vzdialenosť
104 km
schedule
Čas
03:44:30
landscape
Nastúpané
1 338 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,7 km/h | 70,4 km/h |
| Výkon | 188 W | 651 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 136 bpm | 182 bpm |
| Energetický výdaj | 2 870 kcal |
cloudPodmienky
| Priemerná teplota | 11 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:12:04
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:28:40
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zjazd CK cez Pilu
Zjazd CK cez Pilu
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3,22 km -3.7 %
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04:36
42,1 km/h
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42,1 km/h | 154 W | 124 bpm |
03:13
60,1 km/h
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Lindava smer Dubová
Lindava smer Dubová
open_in_new
1,25 km -0.1 %
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03:30
21,5 km/h
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21,5 km/h | 156 W | 126 bpm |
01:41
44,6 km/h
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Dubova - Fugelka stupanie
Dubova - Fugelka stupanie
open_in_new
1,85 km 6.7 %
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08:51
12,5 km/h
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12,5 km/h | 235 W | 140 bpm |
05:25
20,4 km/h
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Novosadská po Lipovú
Novosadská po Lipovú
open_in_new
0,60 km 5.4 %
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02:31
14,3 km/h
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14,3 km/h | 229 W | 136 bpm |
01:44
20,7 km/h
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Don't_Basecamp Everesting_Dubova
Don't_Basecamp Everesting_Dubova
open_in_new
1,07 km 8.6 %
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06:09
10,5 km/h
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10,5 km/h | 243 W | 144 bpm |
03:47
17,0 km/h
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Fugelka- Dubova
Fugelka- Dubova
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1,77 km -7.3 %
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02:05
50,8 km/h
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50,8 km/h | 2 W | 107 bpm |
01:35
66,9 km/h
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Elesko od Dubovej
Elesko od Dubovej
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1,13 km 0.6 %
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02:32
26,8 km/h
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26,8 km/h | 194 W | 136 bpm |
00:44
92,5 km/h
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Kralova - Harmonia
Kralova - Harmonia
open_in_new
1,02 km 3.4 %
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01:53
32,4 km/h
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32,4 km/h | 453 W | 170 bpm |
01:48
33,9 km/h
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Casovka Zoska
Casovka Zoska
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6,81 km 3.8 %
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26:12
15,6 km/h
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15,6 km/h | 185 W | 140 bpm |
17:42
23,1 km/h
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Harmonia - Kamenny most
Harmonia - Kamenny most
open_in_new
2,07 km 2.6 %
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07:05
17,5 km/h
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17,5 km/h | 164 W | 142 bpm |
05:33
22,4 km/h
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od mrtvej zaby po Zosku
od mrtvej zaby po Zosku
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3,42 km 4.9 %
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14:13
14,4 km/h
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14,4 km/h | 210 W | 142 bpm |
09:12
22,3 km/h
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Zochova Chata steepest section
Zochova Chata steepest section
open_in_new
0,78 km 8.4 %
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04:37
10,2 km/h
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10,2 km/h | 226 W | 143 bpm |
02:30
18,8 km/h
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križovatka cintorín- cieľ ku hviezdam
križovatka cintorín- cieľ ku hviezdam
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2,06 km 1.8 %
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06:09
20,1 km/h
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20,1 km/h | 146 W | 131 bpm |
03:48
32,5 km/h
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ku hviezdam zaver
ku hviezdam zaver
open_in_new
0,84 km 3.5 %
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03:00
16,9 km/h
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16,9 km/h | 183 W | 133 bpm |
01:25
35,7 km/h
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Zochova - harmonia
Zochova - harmonia
open_in_new
3,80 km -4.6 %
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04:40
48,9 km/h
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48,9 km/h | 136 W | 129 bpm |
03:49
59,8 km/h
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Harmonia - Kralova
Harmonia - Kralova
open_in_new
0,90 km -3.4 %
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01:08
47,9 km/h
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47,9 km/h | 173 W | 130 bpm |
01:08
47,9 km/h
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Kralova - Vinosady
Kralova - Vinosady
open_in_new
3,81 km -2.3 %
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06:57
32,9 km/h
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32,9 km/h | 118 W | 121 bpm |
04:20
52,8 km/h
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Modra Pumpa - Vinosady pns stanok
Modra Pumpa - Vinosady pns stanok
open_in_new
2,60 km 0.4 %
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05:19
29,3 km/h
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29,3 km/h | 209 W | 141 bpm |
02:27
63,6 km/h
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Modra pumpa - Vinosady tabula
Modra pumpa - Vinosady tabula
open_in_new
0,85 km -1.1 %
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01:15
40,7 km/h
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40,7 km/h | 195 W | 140 bpm |
00:40
76,3 km/h
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Vinosady Brdok
Vinosady Brdok
open_in_new
1,19 km 2.3 %
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02:57
24,2 km/h
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24,2 km/h | 220 W | 142 bpm |
01:10
61,3 km/h
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Formulár sa odosiela
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