directions_bikeAfternoon Ride
Activity effort 100/0(1h44/0)
Day effort 100/0(1h44/0)
Week effort 100/0(2h59/11s)
Added by https://8020training.app
🚴⬆️ 2025 = 12,035 m | 🌐 summitbag.com
-- Intervals icu --
Wind: SSE 5 - 10 km/h Gusts 10 - 25
Headwind: 34% 37m44s
Tailwind: 39% 42m50s
Temp: 3.0 to 5.2 °C avg 4.2
Feels like: 0.1 to 2.5 °C avg 1.5
Clouds: 100%
📈 aiendurance.com summary:
External stress score: 69
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,7 km/h | 51,5 km/h |
| Výkon | 124 W | - |
| Tepová frekvencia | 133 bpm | 157 bpm |
| Energetický výdaj | 1 069 kcal |
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