•
Bicykel
directions_bikeGravel crew
Chilterns with Joe, Jed and Anthony
trending_up
Vzdialenosť
47,1 km
schedule
Čas
02:04:38
landscape
Nastúpané
536 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 49,4 km/h |
| Výkon | 173 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 128 bpm | 168 bpm |
| Energetický výdaj | 1 438 kcal |
cloudPodmienky
| Priemerná teplota | 3 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Local loop
trending_up
37,6 km
schedule
01:14:04
landscape
236 m
•
pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lime Ave to Wyfold Lane
Lime Ave to Wyfold Lane
open_in_new
1,03 km -1.4 %
|
02:28
25,1 km/h
|
25,1 km/h | - | 111 bpm |
01:58
31,4 km/h
|
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|
Wyfold Rise
Wyfold Rise
open_in_new
0,29 km 3.3 %
|
00:51
20,6 km/h
|
20,6 km/h | - | 126 bpm |
00:51
20,6 km/h
|
||||
|
Unicorn Descent
Unicorn Descent
open_in_new
0,57 km -2.5 %
|
01:01
33,9 km/h
|
33,9 km/h | - | 111 bpm |
00:47
43,9 km/h
|
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|
The Peppard Plummet
The Peppard Plummet
open_in_new
0,62 km -3.7 %
|
01:15
29,6 km/h
|
29,6 km/h | - | 110 bpm |
01:15
29,6 km/h
|
||||
|
Peppard Common to tyre turn
Peppard Common to tyre turn
open_in_new
1,33 km 1.8 %
|
04:14
18,8 km/h
|
18,8 km/h | - | 134 bpm |
04:14
18,8 km/h
|
||||
|
MidwaySnip
MidwaySnip
open_in_new
0,86 km 1 %
|
02:38
19,6 km/h
|
19,6 km/h | - | 129 bpm |
02:23
21,6 km/h
|
||||
|
Peppard to Newham Bottom inc Singletrack
Peppard to Newham Bottom inc Singletrack
open_in_new
2,46 km 1 %
|
13:47
10,7 km/h
|
10,7 km/h | - | 111 bpm |
13:47
10,7 km/h
|
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|
Tyre turn to Highmoor
Tyre turn to Highmoor
open_in_new
1,02 km 0.8 %
|
09:21
6,6 km/h
|
6,6 km/h | - | 101 bpm |
09:21
6,6 km/h
|
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|
Little bit of a climb
Little bit of a climb
open_in_new
1,45 km 2.5 %
|
06:30
13,4 km/h
|
13,4 km/h | - | 118 bpm |
04:54
17,8 km/h
|
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|
Long Draggy Climb
Long Draggy Climb
open_in_new
4,08 km 1.9 %
|
14:10
17,3 km/h
|
17,3 km/h | - | 127 bpm |
12:18
19,9 km/h
|
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|
Woodmoorfield Shaw
Woodmoorfield Shaw
open_in_new
2,53 km 1.6 %
|
07:39
19,9 km/h
|
19,9 km/h | - | 133 bpm |
07:18
20,8 km/h
|
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|
Port Hill Climb
Port Hill Climb
open_in_new
0,60 km 16.7 %
|
01:26
25,1 km/h
|
25,1 km/h | - | 134 bpm |
01:26
25,1 km/h
|
||||
|
coneygear wood descent
coneygear wood descent
open_in_new
0,30 km -8 %
|
01:23
13,1 km/h
|
13,1 km/h | - | 100 bpm |
01:23
13,1 km/h
|
||||
|
It’s got everything
It’s got everything
open_in_new
1,24 km -4.5 %
|
03:31
21,1 km/h
|
21,1 km/h | - | 113 bpm |
03:31
21,1 km/h
|
||||
|
Young Offenders (from Ridgeway)
Young Offenders (from Ridgeway)
open_in_new
0,69 km -3.1 %
|
01:38
25,2 km/h
|
25,2 km/h | - | 125 bpm |
01:20
30,9 km/h
|
||||
|
Slippery Pigs
Slippery Pigs
open_in_new
1,96 km -0.9 %
|
04:16
27,5 km/h
|
27,5 km/h | - | 131 bpm |
03:20
35,3 km/h
|
||||
|
slippery when wet
slippery when wet
open_in_new
1,02 km 0.9 %
|
02:38
23,3 km/h
|
23,3 km/h | - | 132 bpm |
02:02
30,1 km/h
|
||||
|
This is where Tash fell off in front of a Tractor!
This is where Tash fell off in front of a Tractor!
open_in_new
0,95 km -2.3 %
|
01:43
33,3 km/h
|
33,3 km/h | - | 130 bpm |
01:20
42,9 km/h
|
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|
Old Icknield rush
Old Icknield rush
open_in_new
1,36 km -0.2 %
|
02:28
33,2 km/h
|
33,2 km/h | - | 141 bpm |
02:28
33,2 km/h
|
||||
|
Root and Roll Pt2 (east to west)
Root and Roll Pt2 (east to west)
open_in_new
0,51 km 2.4 %
|
01:39
18,5 km/h
|
18,5 km/h | - | 138 bpm |
01:39
18,5 km/h
|
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