downhill_skiingIce Skate - Afternoon Ice Skate
Activity effort 81/19(54m/12m)
Day effort 81/19(54m/12m)
Week effort 85/15(4h53/53m)
Added by https://8020training.app
-- Intervals icu --
Wind: N 15 - 17 km/h Gusts 25
Headwind: 31% 17m9s
Tailwind: 32% 17m37s
Temp: -4.4 to -3.1 °C avg -3.9
Feels like: -10.3 to -8.6 °C avg -9.4
Clouds: 87%
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 4,5 km/h | 16,3 km/h |
| Tepová frekvencia | 144 bpm | 187 bpm |
| Energetický výdaj | 778 kcal |
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