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Bicykel
directions_bikeMálaga: Eat-Sleep-Cycle social ride
trending_up
Vzdialenosť
109 km
schedule
Čas
04:40:42
landscape
Nastúpané
1 888 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,2 km/h | 62,6 km/h |
| Výkon | 145 W | 769 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 137 bpm | 175 bpm |
| Energetický výdaj | 2 826 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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directions_bike Málaga: El Torcal
trending_up
103,9 km
schedule
04:25:26
landscape
2 108 m
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directions_bike Málaga: Valle de Abdalajís - Antequera
trending_up
100,1 km
schedule
04:25:24
landscape
1 718 m
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directions_bike Málaga: Fuente de la Reina
trending_up
37,0 km
schedule
01:39:43
landscape
936 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Urb Vallemar going up!
Urb Vallemar going up!
open_in_new
0,73 km 4.4 %
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02:42
16,1 km/h
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16,1 km/h | 190 W | 134 bpm |
02:29
17,5 km/h
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Cajiz
Cajiz
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5,21 km 3 %
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17:11
18,2 km/h
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18,2 km/h | 174 W | 140 bpm |
14:16
21,9 km/h
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Ma 176 Climb
Ma 176 Climb
open_in_new
1,58 km 5.2 %
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06:12
15,3 km/h
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15,3 km/h | 192 W | 143 bpm |
05:24
17,6 km/h
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MA-176 Cajiz
MA-176 Cajiz
open_in_new
0,82 km 6.6 %
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03:58
12,4 km/h
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12,4 km/h | 211 W | 149 bpm |
02:49
17,4 km/h
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A7 a Cajiz
A7 a Cajiz
open_in_new
1,61 km 3.7 %
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05:56
16,3 km/h
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16,3 km/h | 193 W | 148 bpm |
04:25
21,8 km/h
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Ma 3118 Climb
Ma 3118 Climb
open_in_new
2,17 km 7.3 %
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09:24
13,9 km/h
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13,9 km/h | 228 W | 157 bpm |
07:36
17,1 km/h
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Cajiz, Venta la Loma
Cajiz, Venta la Loma
open_in_new
2,94 km 7.1 %
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12:45
13,8 km/h
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13,8 km/h | 259 W | 166 bpm |
11:41
15,1 km/h
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Cajiz-Benamocarra
Cajiz-Benamocarra
open_in_new
8,76 km -0.4 %
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28:08
18,7 km/h
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18,7 km/h | 141 W | 143 bpm |
23:29
22,4 km/h
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Series 1Km FR Cajiz
Series 1Km FR Cajiz
open_in_new
0,93 km 9.9 %
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04:27
12,5 km/h
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12,5 km/h | 293 W | 170 bpm |
04:12
13,2 km/h
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Ah thats better!
Ah thats better!
open_in_new
1,69 km 6.8 %
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07:05
14,3 km/h
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14,3 km/h | 264 W | 171 bpm |
07:05
14,3 km/h
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Ma 3118 Climb
Ma 3118 Climb
open_in_new
1,38 km 7.5 %
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11:53
7,0 km/h
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7,0 km/h | 108 W | 141 bpm |
05:08
16,1 km/h
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Iznate Training Mile
Iznate Training Mile
open_in_new
1,57 km -1.6 %
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09:24
10,0 km/h
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10,0 km/h | 42 W | 123 bpm |
02:53
32,7 km/h
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Iznate descent
Iznate descent
open_in_new
7,33 km -4.4 %
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13:35
32,4 km/h
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32,4 km/h | 68 W | 121 bpm |
13:35
32,4 km/h
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Bajada Alto iznate-Benamocarra
Bajada Alto iznate-Benamocarra
open_in_new
4,19 km -5.6 %
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06:07
41,1 km/h
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41,1 km/h | 85 W | 130 bpm |
06:07
41,1 km/h
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Benamocarra to petrol station
Benamocarra to petrol station
open_in_new
2,10 km -2.8 %
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03:05
40,9 km/h
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40,9 km/h | 41 W | 111 bpm |
03:05
40,9 km/h
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BENAMOCARRA-Cruce Remanentes
BENAMOCARRA-Cruce Remanentes
open_in_new
3,36 km -1.5 %
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05:20
37,8 km/h
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37,8 km/h | 60 W | 113 bpm |
05:20
37,8 km/h
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Ultimas oportunidades
Ultimas oportunidades
open_in_new
1,91 km -0.8 %
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03:17
35,0 km/h
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35,0 km/h | 58 W | 114 bpm |
03:17
35,0 km/h
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Curva Repecho Trapiche
Curva Repecho Trapiche
open_in_new
0,48 km 1.1 %
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01:28
19,8 km/h
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19,8 km/h | 130 W | 130 bpm |
00:55
31,6 km/h
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Trapiche- Triana
Trapiche- Triana
open_in_new
5,02 km 0.7 %
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11:55
25,3 km/h
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25,3 km/h | 129 W | 129 bpm |
09:38
31,3 km/h
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Trapiche - Riogordo (C.C.Narixa)
Trapiche - Riogordo (C.C.Narixa)
open_in_new
24,86 km 1.5 %
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01:49:49
13,6 km/h
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13,6 km/h | 113 W | 130 bpm |
01:09:39
21,4 km/h
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