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pstrecansky pstrecansky • 1. februára 2026 o 9:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Yorkshire Double Loop in Yorkshire

Activity effort 100/0(1h3/0)
Day effort 100/0(1h3/0)
Week effort 96/4(4h35/12m)
Added by https://8020training.app

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trending_up Vzdialenosť
31,0 km
schedule Čas
01:03:25
landscape Nastúpané
556 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,4 km/h 80,5 km/h
Výkon 184 W 618 W
Kadencia 79 rpm -
Tepová frekvencia 122 bpm 141 bpm
Energetický výdaj 666 kcal

directions_bike Posledné aktivity bikera

pstrecansky pstrecansky • Predvčerom o 14:29
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directions_bike Afternoon Ride

trending_up 35,9 km
schedule 01:24:22
landscape 481 m
pstrecansky pstrecansky • 15. februára 2026 o 13:31
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directions_bike Afternoon Ride

trending_up 56,3 km
schedule 02:26:33
landscape 873 m
pstrecansky pstrecansky • 15. februára 2026 o 10:08
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directions_bike Morning Ride

trending_up 11,0 km
schedule 00:28:11
landscape 198 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Yorkshire Double Loops Yorkshire Double Loops open_in_new
29,61 km  0.1 %
 01:01:15
29,0 km/h
29,0 km/h 188 W 122 bpm 44:31
39,9 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:44
18,7 km/h
18,7 km/h 219 W 131 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:42
42,8 km/h
42,8 km/h 43 W 106 bpm 01:07
65,1 km/h
Climb up from Oak Beck Climb up from Oak Beck open_in_new
1,19 km  3.9 %
 03:22
21,2 km/h
21,2 km/h 217 W 122 bpm 02:08
33,4 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:25
13,5 km/h
13,5 km/h 247 W 130 bpm 02:02
22,7 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:41
25,4 km/h
25,4 km/h 210 W 126 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:58
24,5 km/h
24,5 km/h 202 W 125 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:28
25,0 km/h
25,0 km/h 223 W 128 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:37
21,3 km/h
21,3 km/h 221 W 130 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:17
32,6 km/h
32,6 km/h 175 W 122 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 80 W 122 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:15
17,0 km/h
17,0 km/h 226 W 131 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:19
17,0 km/h
17,0 km/h 236 W 129 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:27
47,6 km/h
47,6 km/h 117 W 116 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:08
39,6 km/h
39,6 km/h 165 W 121 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:03
28,4 km/h
28,4 km/h 206 W 125 bpm 00:57
61,2 km/h
Yorkshire Sprint Yorkshire Sprint open_in_new
0,26 km  0.3 %
 00:27
34,2 km/h
34,2 km/h 211 W 128 bpm 00:20
46,2 km/h
20 segmentov
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